Wellness Retreat in Nepal – Revival & Relaxation Package

Q: Can a beginner go on a yoga retreat in Nepal?

Totally! A beginner can always go on a yoga retreat to heal themselves inside and out. Going on a yoga retreat may feel hesitating if you’ve never attended to one before. But, here’s the thing contrary to what many would believe, such a retreat can teach you many spiritual lessons and incline you towards good health practices.

Q: What happens during a wellness retreat in Nepal?

During a wellness retreat in Nepal, you can expect to heal any ailments you may have, either physically or mentally. This retreat will give you more time for yourself, let you enjoy each moment with minimalistic and simple facilities, and give you a chance to reflect and recharge.

Q: What is a wellness resort?

A wellness resort is a type of resort that focuses on rejuvenating an individual’s physical and mental wellbeing by offering range of services like spa treatment, and healthy eating option. Some elements of a wellness resort are immersion in nature, therapy guided by ayurvedic professionals, and encouragement of healthy and clean eating.

Q: What is a wellness resort?

A wellness resort is a type of resort that focuses on rejuvenating an individual’s physical and mental wellbeing by offering range of services like spa treatment, and healthy eating option. Some elements of a wellness resort are immersion in nature, therapy guided by ayurvedic professionals, and encouragement of healthy and clean eating.

Q: What are the wellness facilities?

Wellness facilities include special activities where you can indulge in physical exercises, yoga, meditation, massages, spiritual healing, sound bath, etc. These facilities are open to everyone who visits a wellness resort with a wellness retreat in mind. You can also add your hobbies, such as reading, painting, and pottery, to the Nepal healing retreat.

Q: What is the minimum age for a yoga class?

The minimum age for a yoga class is 5 years old. A relaxation retreat in Nepal offers a healthy experience that suits the routines of various age groups. Further, since spiritual gurus will guide you with great knowledge and experience, the yogic poses and postures can even be customized according to age.

Max. Altitude

1,500m

Best Season

March, April, May, September, October, November, December

Transportation

Private Vehicle

Start / End

Kathmandu to Kathmandu

Accommodation

5-Star hotel

Meals

Breakfast, Dinner

While a wellness retreat in Nepal may sound like a luxurious idea, it is more than just that! It is a luxury, a wellness retreat, a refreshment, and a source of spiritual, mental, and physical healing. The hectic lifestyle that most of us lead is hardly healthy. Taking a short journey where you can heal yourself in all possible ways may be necessary. Our 5-day Revival and Relaxation Wellness Retreat has been carefully curated to help you disconnect from stress and reconnect with inner peace. With a perfect blend of yoga, meditation, natural therapies, and serene surroundings, this retreat offers a complete mind-body healing experience.

You’ll stay at the renowned Dwarika’s Resort in Dhulikhel, one of Nepal’s most luxurious and peaceful wellness destinations. The program includes calming treatments like Shirodhara therapy, herbal body scrubs, and foot massages, along with nutritious spa meals. You’ll also enjoy relaxing activities such as pottery, painting, swimming, and time in the gardens. If you’re looking for the best wellness retreat in Nepal for relaxation, this package is perfect for you.

Per Person FromOn request5 Days

Overview
Highlights
Itinerary
Includes
FAQ's
Trip Info
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Major Highlights of Wellness Retreat in Nepal – Revival & Relaxation Package

Daily yoga and meditation sessions to relax your body and mind.
Private consultation with a yogic master and an ayurvedic doctor.
Experience rejuvenating therapies, including shirodhara (where warm oil is gently massaged onto your forehead by Ayurvedic specialists), stress-relief massage, and herbal scrub.
Stay in luxury at Dwarika’s Resort Dhulikhel & Hotel Kathmandu.
Altitude yoga and meditation in nature, surrounded by crisp air, at an altitude of 1500m above sea level.
Soaking in an herbal bath infused with Rhododendron and Jatamasi will lessen anxiety levels.
Nourishing spa cuisine meals.
Engage in optional creative sessions, such as painting and pottery classes.
Free access to the fitness centre and swimming pool.
Explore healing spaces such as chakra sound therapy, a rock salt room, and a meditation maze.
Experience the beauty of crystal and metal singing bowls, which will help you increase mental clarity.
Roam around Kathmandu, the bustling and largest city in Nepal.

Wellness Retreat in Nepal – Revival & Relaxation Package at a Glance

Distance, walking time and high point for each day
Day	Itinerary	Distance / Time	Altitude
01	Arrival and Relaxation at Dwarika’s Resort, Dhulikhel	30 km1 hrs	—
02	Yoga, Massage, and Shirodhara Therapy	—	—
03	Herbal Body Scrub, Foot Massage, and Exploration	—	—
04	Check-Out and to Kathmandu and Relax	—	—
05	Departure	—	—
On foot, across 5 trekking days		30.0 km1 hrs	0 m

Wellness Retreat in Nepal – Revival & Relaxation Package Day By Day Itinerary

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Itinerary Details
Itinerary Fact	Details
Trek Distance:	30 km /18.6 miles
Trek Duration:	1 hr 20 Min

On the first day of your itinerary wellness retreat in Nepal, you will arrive at Dwarika’s Resort in Dhulikhel. The resort is located in serene Dhulikhel and specializes in wellness activities. The resort was established to promote healthy and balanced living among health and wellness enthusiasts. Once you have checked in, you can start a private consultation with an ayurvedic doctor. In the evening, you will engage in relaxing activities, such as meditation, a maze, chakra sound therapy, and walking in the Garden of Nine Planets, among others. Lastly, you will end the day with a rejuvenating dinner from Spa cuisine.

Itinerary Details
Itinerary Fact	Details
Meals:	Dinner
Accommodation:	The Dwarika’s Resort

Your second day begins with an early morning yoga and meditation session designed to calm the mind and energize the body. After that, you’ll participate in a stress-relieving massage to release tension, followed by a deeply soothing Shirodhara therapy, where warm herbal oil is gently poured over your forehead to promote mental clarity. In the evening, you can unwind in the Himalayan Rock Salt Room or participate in relaxing, creative activities such as pottery or painting. Enjoy Spa Cuisine meals throughout the day,

Itinerary Details
Itinerary Fact	Details
Meals:	Breakfast, Dinner
Accommodation:	The Dwarika’s Resort

Day 3 is yet another rejuvenating yoga and meditation session. In the morning, you will engage in morning yoga and meditation. Then, you will indulge in an herbal body scrub with a steam bath. Later, you’ll receive a Pada Avayanga foot and leg massage to ease tired muscles and improve circulation. Enjoy your free time by swimming, visiting the fitness centre, or simply relaxing in the peaceful surroundings. As on the previous day, nourishing Spa Cuisine meals will be provided.

Itinerary Details
Itinerary Fact	Details
Meals:	Breakfast, Dinner
Accommodation:	The Dwarika’s Resort

After a gentle morning yoga and meditation practice at Dwarika’s Dhulikhel, you’ll check out and drive back to Kathmandu. Along the way, you’ll stop to explore Bhaktapur Durbar Square, renowned for its rich culture and traditional Newari architecture. Then, continue to Bouddhanath Stupa, a spiritual center and UNESCO World Heritage Site known for its peaceful energy. Once in Kathmandu, you’ll check into Dwarika’s Hotel and spend the rest of the day relaxing or exploring the city at your own pace.

Itinerary Details
Itinerary Fact	Details
Meals:	Breakfast, Dinner
Accommodation:	The Dwarika’s hotel

After breakfast, it’s time to say goodbye to the team. We will transfer you to airport for your journey back home. We hope you leave feeling relaxed, refreshed, and full of wonderful memories from your wellness retreat in Nepal.

Itinerary Details
Itinerary Fact	Details
Meals:	Breakfast

Wellness Retreat in Nepal – Revival & Relaxation Package Included/ Excluded

Cost Includes

Cost Excludes

Accommodation

2 Night Dwarika’s resort Dhulikhel
1 Night Dwarika’s Hotel Kathmandu

Transfer

Confirmable private vehicle for the tour as per the Group size and Itinerary only

International Airfare

Expenses

All personal expenses

Entrance

All entrance fees as per the Itinerary mentioned at the places

Food

Meals as per the Itinerary mentioned

All drinks and food except those mentioned in the Itinerary

Hotel

Extra night, except as mentioned in the Itinerary

Others:

English-speaking guide
All internal taxes
1Bottle/day of water during tour

All the services out of the list from “Include” services.
Single supplementary

Can a beginner go on a yoga retreat in Nepal?

What happens during a wellness retreat in Nepal?

What is a wellness resort?

What are the wellness facilities?

What is the minimum age for a yoga class?

Wellness Retreat in Nepal – Revival & Relaxation Package Information

Best Season

March, April, May, September, October, November, December

Weighing It Against the Alternatives

If you are still deciding, this is how Wellness Retreat in Nepal – Revival & Relaxation Package sits against the trips people most often weigh it against — on days, distance, difficulty and cost.

This trip compared with the alternatives
Trip	Days / Distance	Difficulty	From
Wellness Retreat in Nepal – Revival & Relaxation Packagethis trip	5 days	Easy	On request
5 Days Buddhist Pilgrimage Tour	5 days	Easy	$270
5 Days Mardi Himal Trek	5 days	Medium	$294
5 Days Nepal Tour	5 days471.4 km	Easy	$197
Chisapani Nagarkot Hike	5 days	Easy	On request

Written by Mr. Barad Neupane, guiding in Nepal since 2014.

Amongst some of the oldest friends of Himalayan 360 is Mr Barad Neupane, who is a go-easy, down-to-earth cultural and religious guiding staff from its establishment. He is a very good and experienced guide and has a good history of knowledge of Religion, culture, and history of Nepal.

Last updated 11 March 2026

Price on request

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