Annapurna Base Camp Trek with Poon Hill

Destination

Annapurna Region

Max. Altitude

4,130m/13,549ft

Difficulty

MediumYou need to have good physical condition and be in top form. You'll also require the right clothes for weather conditions and food items such as snacks or lunch breaks from your hiking adventure; water is essential too! This type of activity takes time, so ensure you're physically able to get enough rest before starting any trips.

Best Season

Mar, Apr, May, Sept, Oct & Nov

Transportation

Bus, jeep

Start / End

Kathmandu / Kathmandu

Accommodation

Tea house

Meals

B.L.DBreakfast Lunch Dinner

Trek Distance

93.1km/58mile

Route

KTM-PKR-Poonhill-ABC-KTM

The Annapurna Base Camp Trek with Poon Hill is a spectacular journey that takes you through Nepal’s Annapurna region most stunning mountain landscapes. The trek combines two iconic locations: Poon Hill (3,210m) and Annapurna Base Camp (4,130m), offering some of the best mountain views in Nepal. The total trek distance is around 130 kilometers (81 miles), which you will cover over 11 days. Along the way, breathtaking views of the Annapurna range, Dhaulagiri, and Machhapuchhre (Fishtail) will keep you inspired at every step.

This trek offers much more than just mountain views. You’ll have the chance to meet friendly Gurung and Magar communities, who practice Tibetan-inspired Buddhism and share their unique culture with trekkers. The route passes through traditional villages like Ghorepani and Chhomrong, offering a genuine glimpse into rural Nepali life. Whether you’re watching the sunrise from Poon Hill or soaking in the peaceful atmosphere near Annapurna Base Camp, this trek is a wonderful blend of natural beauty and cultural richness.

Per Person From

$717

11 Days

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Per Person From$71711 Days

Major Highlights of Annapurna Base Camp Trek with Poon Hill

  • Watch a spectacular sunrise over the Himalayas from Poon Hill, with panoramic views stretching across dozens of snow-covered peaks.
  • Walk through beautiful forests filled with rhododendron, pine, and magnolia trees, especially magical during the spring bloom.
  • Experience dramatic changes in scenery, from warm lowlands and green hills to icy alpine landscapes and glacier zones.
  • Enjoy close-up views of towering Himalayan giants like Dhaulagiri, Manaslu, and the majestic Annapurna range.
  • Explore charming hillside villages inhabited by the Gurung and Magar communities, known for their warm hospitality and unique culture.
  • Spot wildlife like Himalayan tahr, snow leopard, musk deer, Impeyan Pheasant, red panda, and many more while passing through the Annapurna Sanctuary Area.
  • The chance to visit ancient monasteries in places like Ghorepani and Chomrong.

Annapurna Base Camp Trek with Poon Hill at a Glance

Distance, walking time and high point for each day
DayItineraryDistance / TimeAltitude
01Kathmandu to Pokhara (822m/ 2,696ft)road transfer220 km8 hrs1,400 m| kathmandu
02Pokhara to Nayapul. to Hile (1,430m/4,692ft)8.2 km4.15 hrs1,430 m| Hile
03Trek to Ghorepani10.7 km7 hrs2,860 m| Ghorepani
04Early morning to Poon Hill, then to Tadapani11.7 km5 hrs3,210 m| Poon Hill
05Trek to Sinuwa (2,360m/7,742ft)12.8 km7 hrs2,360 m| Sinuwa
06Sinuwa to Deurali (3,200m/ 10,499ft)12 km7 hrs3,200 m| Deurali
07Deurali to Annapurna Base Camp via Machhapuchchhre Base Camp (3700m/12,139ft)7.5 km5 hrs4,130 m| ABC
08Annapurna Base Camp to Bamboo (2,310m/7,579ft)14 km7 hrs4,130 m| ABC
09Bamboo to Jhinu Danda and nearby natural hot springs9.7 km7 hrs2,310 m| Bamboo
10Jhinu Danda to Siwai and to Pokhara (820m/2,690ft)6.5 km3 hrs1,780 m| Jhinu Danda
11Pokhara, to Kathmandu (1,400m/4,593ft)road transfer220 km7 hrs1,400 m| Kathmandu
On foot, across 9 trekking days93.1 km52.15 hrs4,130 m

Reviews from our Guests

From travellers who walked this exact itinerary.

★★★★★

I woke up before sunrise at Annapurna Base Camp and my water bottle had frozen a little inside the room. Outside it was completely silent and the peaks turned orange one after another. Prakash pointed out which mountain was which and told us how the sanctuary got its name. I am not a strong trekker and the climb from Deurali was slow for me, but he kept the pace comfortable and never made me feel like I was holding the group back.

PR
Priya RaghunathanApril 2026 · Guided by Prakash Dhungana
★★★★★

The strange thing about this trek is that Machhapuchhre is visible for so much of it, and it looks different from every angle. By the time we reached Machhapuchhre Base Camp it felt like meeting someone I already knew. The walk from Sinuwa through the bamboo forest was humid and slippery in places, so take poles. Tea houses got simpler the higher we went but the food was always hot.

TH
Tomas HerreraMarch 2026
★★★★★

Nothing prepares you for the moment the valley opens up. You walk for days between steep walls, and then suddenly the whole sanctuary is around you in a circle. I actually stopped and sat down for a bit. Binod gave us plenty of time up there and did not rush anyone, which I appreciated. The tea house at base camp was basic but warm enough, and the dal bhat came fast. Coming down to Bamboo the next day my knees complained, but I would do the whole thing again.

AL
Ava LindqvistNovember 2025 · Guided by Binod Poudel
★★★★★

Whoever tells you this trek is easy has not done the climb up to Sinuwa. It is stone steps for a very long time. That said, once you are past it the trail settles down and the views open up properly. Nabaraj carried extra water for the group on that section without being asked. Reaching base camp on day five felt like a real achievement and the group we ended up with made the evenings fun.

HO
Hannah OstbergOctober 2025 · Guided by Nabaraj Pokhrel
★★★★★

After six days of walking, sitting in the hot springs below Jhinu Danda was the best thing that happened to me all year. You climb down a lot of steps to get there and then climb back up, which sounds silly, but it is completely worth it. The rest of the trek was beautiful too. Ghandruk was lovely in the late afternoon light and the forest above Sinuwa smelled amazing after rain.

DW
Daniel WhitfieldOctober 2025

Annapurna Base Camp Trek with Poon Hill Day By Day Itinerary

Download this itinerary

Day 01: Drive from Kathmandu to Pokhara (822m/ 2,696ft)

Itinerary Details
Itinerary FactDetails
Time:7-13
Travel Duration:8 hours
Travel Distance:220 km/137 miles
Highest Altitude:1,400m/4,593ft | kathmandu

We will start our adventure early in the morning. We will drive from Kathmandu to Pokhara. The drive takes place on the Prithvi Highway and offers a glimpse into beautiful countryside, passing small villages and scenic landscapes. We will make a few stops for refreshments along the way. As we approach Pokhara, we will be treated to breathtaking views of the majestic Himalayas. Upon arrival, we will check into a 3-star hotel, relax, and enjoy the peaceful surroundings of Pokhara, with views of the lake and hills.

Itinerary Details
Itinerary FactDetails
Accommodation:3 Star Hotel

Day 02: Drive From Pokhara to Nayapul. Trek to Hile (1,430m/4,692ft)

Itinerary Details
Itinerary FactDetails
Time:8-15
Trek Distance:8.2 km/5 miles
Ascent:520m/1,706ft
Descend:140m/460ft
Trek Duration:4.15 hours
Travel Duration:1hour 30minutes
Travel Distance:40.7 km / 25 miles
Highest Altitude:1,430m/4,692ft | Hile

We will leave Pokhara early in the morning and drive to Nayapul, a journey that will take about 1.5 hours. Once we arrive in Nayapul, we will begin our trek towards Hile. The trek is moderately easy, passing through the village of Birethanti and then following the trail along the river. As we ascend gently, we will pass small villages, rice terraces, and lush forests.

The final section of the trek to Hile is a bit steeper but not too difficult. Along the way, we will enjoy views of the surrounding hills and valleys. We will reach Hile in the afternoon and stay in a tea house for the night.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 03: Trek to Ghorepani

Itinerary Details
Itinerary FactDetails
Time:8-15
Trek Distance:10.7 km/7 miles
Ascent:1,420m/4,658ft
Descend:40m/131ft
Trek Duration:7 hours
Highest Altitude:2,860m/9,383ft | Ghorepani

On the 3rd day of the Annapurna Poon Hill trekking, after breakfast, we’ll start our hike by climbing a long set of stone steps that lead to Ulleri. Ulleri is a large Magar village with scenic views of the surrounding hills. It’s a bit tiring, but we can go at our own pace and enjoy the surroundings. After Ulleri, the trail becomes easier and takes us through a peaceful forest filled with rhododendron and pine trees. If we’re trekking in spring, the flowers are in full bloom and look very colorful.

The views of the Annapurna and Dhaulagiri ranges will start to appear as we get closer to Ghorepani. By afternoon, we’ll reach Ghorepani. This is where we’ll spend the night and get ready for the early morning hike to Poon Hill the next day.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 04: Early morning hike to Poon Hill, then trek to Tadapani

Itinerary Details
Itinerary FactDetails
Time:5-15
Trek Distance:11.7km/7 miles
Ascent:700m/2,297ft
Descend:910m/2,985ft
Trek Duration:5 hours
Highest Altitude:3,210m / 10,525ft | Poon Hill

Today, we will wake up early. We will hike up to Poon Hill to witness the magnificent sunrise over the Annapurna and Dhaulagiri ranges. The hike to Poon Hill is short but steep, and the reward will be worth it as the early morning light bathes the mountains in golden hues. After soaking in the views, we will head back to Ghorepani for breakfast.

After that, we will trek to Tadapani, passing through rhododendron forests and a few small settlements along the way. This day marks the trek from Poon Hill to Annapurna Base Camp. The trek to Tadapani will be slightly difficult due to the descent, but the beautiful mountain views and serene surroundings will make it enjoyable. We will rest in Tadapani and enjoy a delicious meal at a tea house.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 05: Trek to Sinuwa (2,360m/7,742ft)

Itinerary Details
Itinerary FactDetails
Time:8-15
Trek Distance:12.8 km/8 miles
Ascent:790m/2,592ft
Descend:1180m/3,871ft
Trek Duration:7 hours
Highest Altitude:2,360m/7,742ft | Sinuwa

After breakfast, we will start our trek, heading towards Sinuwa from Tadapani. The day will be moderately challenging, with a combination of ascents and descents. We will pass through the small village of Chhomrong, where we will have the opportunity to glimpse the local culture and daily life.

The trail will then take us through dense forests, offering occasional views of Annapurna range. As we approach Sinuwa, the climb will be steady but not too difficult. Once we reach Sinuwa, we will check into a tea house and enjoy a warm meal, preparing for the higher altitudes ahead.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 06: Trek from Sinuwa to Deurali (3,200m/ 10,499ft)

Itinerary Details
Itinerary FactDetails
Time:8-15
Trek Distance:12 km / 7.4miles
Ascent:1070m/3,510ft
Descend:230m/755ft
Trek Duration:7 hours
Highest Altitude:3,200m/ 10,499ft | Deurali

After spending a peaceful night in Sinuwa, our trek continues through a thick forest. The trail goes up and down through bamboo groves until we reach a small place called Bamboo. From Bamboo, the path becomes easier as we walk through the woods to reach Dovan, a small stop along the Modi River with a few lodges. From here, the trail starts to climb again through the forest.

We’ll pass the Himalaya Hotel and a large overhanging rock cave called Hinko, located right below the peaks of Annapurna South and Huin Chuli. After a short descent toward the river and one more uphill stretch, we’ll arrive at Deurali for the night. At this point, the tall trees start to fade, and you’ll notice the landscape slowly changing to more open alpine terrain.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 07: Trek from Deurali to Annapurna Base Camp via Machhapuchchhre Base Camp (3700m/12,139ft)

Itinerary Details
Itinerary FactDetails
Time:8-14
Trek Distance:7.5 km /4.6 miles
Ascent:930m/3,051ft
Trek Duration:5 hours
Highest Altitude:4,130m/13,550ft | ABC

On the seventh day of Annapurna Base Camp Poon Hill trek, we will begin our final stretch toward Annapurna Base Camp, the highest spot of the adventure. We will start the trek early and pass through MBC (Machhapuchchhre Base Camp) at 3,700 meters. This section of the trek will be physically demanding, but the views will keep us motivated. The trail will take us through alpine meadows, high-altitude terrain, and scenic valleys.

As we approach Annapurna Base Camp, the views of the towering Annapurna South, Machhapuchhre, and the surrounding peaks will be awe-inspiring. Once we reach Annapurna Base Camp at 4,130 meters, we will be surrounded by incredible mountain vistas. After spending time at the base camp, we will return to our tea house for a celebratory meal and rest.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 08: Trek from Annapurna Base Camp to Bamboo (2,310m/7,579ft)

Itinerary Details
Itinerary FactDetails
Time:8-15
Trek Distance:14 km / 8.6 miles
Ascent:30m/98ft
Descend:1850m/6,070ft
Trek Duration:7 hours
Highest Altitude:4,130m/13,550ft | ABC

Today’s trek takes us downhill for about seven hours. Along the way, there are a few short uphill sections, but most of the walk is a steady descent. The day will be challenging due to the long descent, but the views of the Annapurna range and surrounding mountains will make the journey worthwhile.

We will pass through small settlements along the way, such as Machhapuchhre Base Camp and the Himalayas. We’ll slowly leave the cold, high-altitude landscape and return to lush forests and greenery as we head back to Bamboo a small village. Once we arrive at Bamboo, we will rest in a cozy tea house and enjoy a warm meal.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 09: Trek from Bamboo to Jhinu Danda and nearby natural hot springs

Itinerary Details
Itinerary FactDetails
Time:8-15
Trek Distance:9.7 km/6 miles
Ascent:510m/1,673ft
Descend:1040m/3,412ft
Trek Duration:7 hours
Highest Altitude:2,310m/7,579ft | Bamboo

After breakfast, we will start trekking from Bamboo. The day will begin with a steady climb up to Jhinu Danda, passing through terraced fields and lush forests. As we ascend, the trail will become steeper, but we will be rewarded with fantastic views of the mountains.

Jhinu Danda is known for its natural hot springs, and after reaching the village, we will relax and unwind in the warm waters, easing the aches of the trek. We will stay in a tea house in Jhinu Danda, and after a fulfilling day, we will enjoy a delicious dinner.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 10: Trek from Jhinu Danda to Siwai and drive to Pokhara (820m/2,690ft)

Itinerary Details
Itinerary FactDetails
Time:8-14
Trek Distance:6.5 km/4 miles
Ascent:35m/115ft
Descend:285m/935ft
Trek Duration:3 hours
Travel Duration:1hr 30mins
Travel Distance:51 kms
Highest Altitude:1,780m/6,393ft | Jhinu Danda

This is the final trek of our trek in the Annapurna region. On this day, we will start our trek from Jhinu Danda at around 8:00 a.m., heading towards Siwai. The trek will be relatively easy, with some ascents and descents along the way. We will pass through small villages, cross bridges, and walk through the lush forest.

Upon reaching Siwai, we will hop on a vehicle to drive back to Pokhara, which will take about 3 hours. Upon arrival, we will check into a 3-star hotel and relax after our trek. After a refreshing rest, we can explore the city or enjoy the peaceful lakeside ambiance.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch
Accommodation:3 Star Hotel

Day 11: From Pokhara, drive back to Kathmandu (1,400m/4,593ft)

Itinerary Details
Itinerary FactDetails
Time:7-14
Travel Duration:7 hours
Travel Distance:220 km/137 miles
Highest Altitude:1,400m/4,593ft | Kathmandu

Today we will leave beautiful Pokhara after breakfast. The drive back to Kathmandu will take about 7 hours, passing through scenic landscapes, terraced fields, and small towns. The route is relatively comfortable, with a few stops along the way for refreshments. Upon arrival in Kathmandu, we will check into a 3-star hotel and take time to rest after the long drive. The evening will be free for relaxation or any last-minute exploration before your departure.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, and Dinner
Accommodation:3 Star Hotel in Thamel

Annapurna Base Camp Trek with Poon Hill Included/ Excluded

Cost Includes

Cost Excludes

Transfer

  • Kathmandu -Pokhara, Pokhara- Kathmandu by tourist bus
  • Pokhara to Nayapul Private Vehicle
  • Siwai to Pokhara by sharing a local jeep
  • Airport transfer
  • International flight
  • Domestic flight (KTM-Pokhara-KTM)

Accommodation & Food

  • 2 Night in Pokhara 3 Star hotel (sharing basis)
  • 1 Night Kathmandu 3 start hotel (sharing basis)
  • 8 night in mountain tea house lodge (sharing basis)
  • Food: 11 Breakfast, 9 Lunch, 9 Dinner
  • Extra night in kathmandu
  • Extra night in Pokhara
  • Extra night during Trekking
  • Soft and hard drinks during the trip

Support

  • One guide During the trek
  • Porter to carry bags (2:1 Porter)

Permit & Insurance

  • ACAP permit fees.
  • TIMS card fees
  • Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)

Others

  • Gov. and local tax and agency service charges
  • Free luggage storage services in Kathmandu
  • Appreciation Certificate after the successful trek
  • Free consulting services before & after trek book
  • Farewell dinner at the end of the trek
  • Trek leader for more than 12 trekker groups
  • Staff insurance, salary, equipment, food & clothing
  • MEDICAL KIT: Comprehensive Medical kit
  • Personal clothing and gear and Personal expenses: shopping, snacks, boild water, drinks, hot shower, alcohol, Wi-Fi, calls, battery charging, extra porters, etc.
  • Tips for staff (it is expected)
  • All other costs and expenses not listed in “including”
  • Additional cost: Additional costs incurred due to causes beyond our control, for example weather conditions, landslides, itinerary modifications, illness, government policies change, strikes, etc.

Route & Elevation

01k2k3k4kD1D2D3D4D5D6D7D8D9D10D11| ABC 4,130 m
Highest point reached on each day, plotted against distance walked. Metres on the left, day number along the bottom.

FAQs for Annapurna Base Camp Trek with Poon Hill

Annapurna Base Camp Trek with Poon Hill Information

Difficulty

The Annapurna Base Camp Trek with Poon Hill is a moderately difficult trek that requires physical fitness and mental preparation. The trek involves long days of hiking, often 5 to 7 hours daily, over steep ascents and descents. Altitude can be a challenge as you gradually climb to 4,130 meters at Annapurna Base Camp. While the trek combines the easier Poon Hill route with the more demanding Annapurna Base Camp trail, merging the two makes the journey more strenuous. You may face unpredictable weather, especially in higher regions.

In addition to that, the trek takes you through remote regions where facilities are basic and the trails can be rugged. Limited access to health services, the need for acclimatization, and carrying essential supplies make it more challenging. Wi-Fi and charging points are available in tea houses but may be unreliable or costly. The journey is physically demanding as you will encounter steep climbs and uneven terrain. Despite the challenges, the Annapurna Base Camp Trek Via Poonhill is worth exploring. You should prepare properly, and maintaining a steady pace will help you enjoy the trek safely.

Best Season & Packing List

Mar, Apr, May, Sept, Oct & Nov

0 of 29 packed

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