Dhaulagiri Circuit Trek

Destination

Nepal

Max. Altitude

5,360m/17,585ft

Difficulty

Strenuous

Best Season

March, April, May, September, October & November

Transportation

Bus, Jeep, Flight

Start / End

Kathmandu/ Kathmandu

Accommodation

Tea Houses and CampingInside the city we will stay in hotel and during the trekking most of the time we stay in camping tent.

Meals

B.L.DBreakfast Lunch Dinner

Trek Distance

89.1km / 55.3 miles

Route

KTM – PKR – Dhaulagiri base camp – Marpha – KTM

The Dhaulagiri Circuit Trek is one of the most adventurous and challenging treks in Nepal due to the involvement of two mountain high passes, the French Pass and the Dhampus Pass. It takes you through quiet mountain areas that few people visit. The trek covers 160-230 kilometers (100-143 miles) and reaches its highest point at French Pass (5,360m). On the way, you’ll see stunning views of Mount Dhaulagiri (8,167m), the seventh-highest mountain in the world, along with Annapurna (8,091m), Tukuche Peak (6,920m), and Nilgiri (7,061m).

This epic trek begins at Darbang and takes you through remote villages like Muri, Bagar, and Dobhan, all the way to Marpha. You’ll walk through dense forests, riversides, rocky paths, and glaciers, including the Chhonbardan Glacier. A highlight of the trek is visiting Japanese Base Camp (3,890 m) and Dhaulagiri Base Camp (4,748m). These two sites are surrounded by two iconic sites.

Per Person From

$3,060

18 Days

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Per Person From$3,06018 Days

Major Highlights of Dhaulagiri Circuit Trek

  • See the stunning Dhaulagiri (8,167m) and other peaks like Annapurna, Tukuche, and Nilgiri.
  • Cross the French Pass (5,360m) and Dhampus Pass (5,244m) for breathtaking mountain views.
  • Enjoy trekking on remote and peaceful trails with fewer crowds.
  • Reach Dhaulagiri Base Camp (4,748m) and stand beneath towering glaciers.
  • Explore Magar, Thakali, and Gurung villages and experience their unique culture.
  • Hike across the Chhonbardan Glacier, surrounded by icefalls and peaks.
  • Stay at Italian Base Camp (3,660m) and enjoy stunning views of Dhaulagiri.
  • Visit Marpha Village, a place famous for its apple orchards and local apple brandy.
  • Take a scenic flight or drive between Jomsom, Pokhara, and Kathmandu.

Dhaulagiri Circuit Trek at a Glance

Distance, walking time and high point for each day
DayItineraryDistance / TimeAltitude
01Arrival at Tribhuvan International Airport in Kathmandu and transfer to the hotel1,400 m
02Trek Briefing and Preparation
03Kathmandu to Pokhararoad transfer220 km8 hrs1,400 m
04pokhara to Darbang and to Dharapani6.7 km4 hrs1,110 m
05Dharapani to Muri9.5 km6 hrs1,720 mMuri
06Muri to Bagar8.1 km7 hrs2,080 m
07Bagar to Dobhan8.5 km6 hrs2,520 m
08Dobhan to Chaurbag Khola Camp7.5 km6 hrs3,445 m
09Chaurbag Khola Camp to Japanese Camp6.8 km6 hrs3,890 m
10Acclimatization day6 hrs3,890 m
11Japanese Camp to Dhaulagiri Base Camp6 km8 hrs4,748 m
12Dhaulagiri Base Camp to Hidden Valley Camp via French Pass11.5 km7 hrs5,360 m
13Rest day in Hidden Valley camp5,140 m
14hidden Valley Camp to Yak Kharka via Dhampus Pass11 km7 hrs5,244 m
15Yak Kharka to Marpha7.5 km9 hrs4,625 m
16Drive to Pokhararoad transfer146 km5 hrs2,720 m
17Pokhara to Kathmanduroad transfer210 km7 hrs1,400 m
18Final Departure
On foot, across 15 trekking days83.1 km72 hrs5,360 m

Reviews from our Guests

From travellers who walked this exact itinerary.

★★★★★

Crossing French Pass into Hidden Valley and camping there was surreal. Completely enclosed, no vegetation, and silence apart from the wind. It snowed lightly overnight and we woke up to everything white. The following day over Dhampus Pass and the long descent to Marpha felt like coming back to earth. Physically the hardest but most rewarding two weeks I have spent.

KA
Kristin AalborgMay 2026
★★★★★

The first days from Darbang through Muri are villages and farmland and quite gentle. After Dobhan you are in a gorge and then on moraine and it becomes a different trip entirely. Nabaraj was careful about pacing and made us drink constantly. Seeing the Dhaulagiri icefall up close from base camp was worth every hard hour to get there.

PI
Priyanka IyerApril 2026 · Guided by Nabaraj Simkhada
★★★★★

We were prepared to turn back and told so honestly at the briefing, which I appreciated. As it happened the window held and we crossed both passes. The section along the Myagdi Khola early on is beautiful forest walking and then it gets serious above Dobhan. Good crew, good food considering everything was carried in, and sensible decisions made at the right times.

MB
Marco BianchiNovember 2025
★★★★★

Everything is camping on this one. No lodges, no menus, no charging your phone. The crew carried tents and cooked for us and we slept at Italian Base Camp and Japanese Camp with glaciers above. French Pass at over five thousand metres was the hardest day of any trek I have done. Prakash and the crew were excellent and the whole thing was properly organised. Do not book this as your first Nepal trek.

NB
Nathan BrooksOctober 2025 · Guided by Prakash Dhungana
★★★★★

That is the honest headline. We saw one other party in two weeks. If solitude is what you are after, this delivers it in a way the Annapurna and Everest trails simply cannot any more. The trade off is comfort, and you should be clear eyed about that. Tents, cold mornings, and long days. I loved it.

EJ
Erik JohanssonOctober 2025

Dhaulagiri Circuit Trek Day By Day Itinerary

Download this itinerary

Day 01: Arrival at Tribhuvan International Airport in Kathmandu and transfer to the hotel

Itinerary Details
Itinerary FactDetails
Highest Altitude:1,400m/4,593ft

First things first, to begin your trek to Dhaulagiri Circuit, you need to enter Nepal and arrive at Tribhuvan International Airport in Kathmandu. When you arrive at Tribhuvan International Airport, our team will welcome you and then take you to your hotel in Thamel. Thamel is the lively tourist area of Kathmandu.

After checking in, you’ll have time to rest or take a short walk around the colorful streets full of shops, cafes, and local culture. It’s a relaxed day to settle in and get ready for the trek ahead.

Itinerary Details
Itinerary FactDetails
Meals:NA
Accommodation:3 Star Hotel

Day 02: Trek Briefing and Preparation

Day 2 of the Dhaulagiri circuit trek is a preparation day. On this day, you will check your trekking gear, arrange necessary permits, and do any last-minute shopping for essentials around Thamel. You will find everything you need for your trek in Thamel, so you don’t need to worry if you forget to bring anything with you.

Later in the day, your guide will also brief you on the trek, go over the route, and answer any questions you may have. In the evening, enjoy a welcome dinner and meet your fellow trekkers before the real adventure begins tomorrow.

In option: please talk with our team for one day city sightseeing tour itineray.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast and Dinner
Accommodation:3 Star Hotel

Day 03: Drive from Kathmandu to Pokhara

Itinerary Details
Itinerary FactDetails
Time:7-16
Travel Duration:8 Hours
Travel Distance:220 km/137 miles
Flight Hours:25 min
Highest Altitude:1,400m/ 4,593ft

On day 3, we will leave kathmandu and go to Pokhara. We will take an early morning ride as the distance between Kathmandu and Pokhara is 220 km and takes 8 hours to get there. However, the duration can vary depending on the traffic jam and road conditions.

The drive is scenic as it passes through the lush green hills, terraced fields, rivers, and small villages along the way. The bus will stop for lunch and short breaks to enjoy the views. Once in Pokhara, you’ll check into your hotel. You can then explore the peaceful Lakeside area or rest in your room.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast
Accommodation:3-star hotel

Day 04: Drive from pokhara to Darbang and trek to Dharapani

Itinerary Details
Itinerary FactDetails
Trek Distance:6.7 km/4 miles
Ascent:493 m/1,617 ft
Descend:43 m/141 ft
Trek Duration:4 Hours
Highest Altitude:1,110 m/3,642 ft

Following the Dhaulagiri circuit trek with the French Pass and Dhampus Pass itinerary, today we will leave for Darbang from Pokhara via private jeep. The drive passes through Beni, where two rivers, Myagdi and Kaligandaki, meet. From Beni, it takes 2 hours to reach Darbang (1,110m), passing through the towns of Tatopani and Babiyachaur.

Once in Darbang, we start our real trek to the Dhaulagiri Circuit. After checking in at the checkpost, we’ll start walking along the Myagdi River and cross a suspension bridge. Then, the trail slowly goes uphill until we reach Dharapani, a village where the Gurung and Magar communities live. If the weather is clear, you’ll get your first view of Dhaulagiri to the north here. We spend the night here and prepare for the next day’s journey.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast,Lunch and Dinner
Accommodation:Tea house or Camping

Day 05: Trek from Dharapani to Muri

Itinerary Details
Itinerary FactDetails
Trek Distance:9.5 km/5.9 miles
Ascent:425 m/1,394 ft
Descend:265 m/869 ft
Trek Duration:6 Hours
Highest Altitude:1,720 m/5,643 ft Muri

After breakfast, we’ll start trekking uphill from Dharapani towards the village of Muri. Along the way, you’ll cross several rivers and walk through forests, enjoying views of the Dhaulagiri mountains and the Myagdi River.
Muri is home to the Magar people, who farm crops like rice, wheat, and maize. You’ll have enough time to explore the village and see how the Magar community lives.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast,Lunch and Dinner
Accommodation:Tea house or Camping

Day 06: Trek from Muri to Bagar

Itinerary Details
Itinerary FactDetails
Trek Distance:8.1 km/5 miles
Ascent:885 m/2,904 ft
Descend:525 m/1,722 ft
Trek Duration:7 Hours
Highest Altitude:2,080 m/6,824 ft

As usual, we begin the day with a hearty breakfast. After that, we will head towards Bagar. At first, we follow the path that descends to a suspension bridge over the Myagdi River. Then the trail climbs steadily through thick forests and along narrow ridges.

We’ll then cross a low pass with amazing views of Mt. Ghustung South. From the pass, the path winds through pine and oak trees, then goes down to the villages of Mahatala and Naura, surrounded by jungle and greenery. Finally, you’ll climb steeply on zigzag trails to reach Bagar. Bagar offers stunning views of Dhaulagiri I and Gurja Himal. Today’s trek is a bit tough but offers wonderful scenery and great mountain views.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea house or Camping

Day 07: Trek from Bagar to Dobhan

Itinerary Details
Itinerary FactDetails
Trek Distance:8.5 km/5.2 mile
Ascent:725 m/2,379 ft
Descend:285 m/935 ft
Trek Duration:6 Hours
Highest Altitude:2,520m/8,268 ft

Today’s trek takes you into a more remote and challenging landscape. The trail starts by going down through farm fields to a small ridge, then into a forest that leads to Jyardan. Jyarden is the last permanent village in this region. After Jyardan, the path climbs over some rocky terrain, then descends slightly before rising again to Lipshe, where there is only a small hut.

From Lipshe, we continue walking through forested areas to Lapche Kharka and then climb to a flat area called Doban Kharka. You will stay here overnight at a campsite.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Camping

Day 08: Trek from Dobhan to Chaurbag Khola Camp

Itinerary Details
Itinerary FactDetails
Trek Distance:7.5 km/4.6 miles
Ascent:1,090 m/3,576 ft
Descend:165 m/541 ft
Trek Duration:6 Hours
Highest Altitude:3,445 m/11,302 ft

Today’s trek takes you into a more remote and rugged part of the Dhaulagiri region. The trail climbs steadily, and you’ll notice the landscape starting to change. Forests become thinner, and you’ll walk through rocky trails, old glacier paths, and open meadows with hardy mountain plants.

The higher you go, the fewer trees you’ll see. The air becomes cooler and clearer, and the views get even better. When you reach Chaurbag Khola Camp, you’ll be surrounded by high peaks. The campsite here is peaceful and scenic. It is a good place to rest and take in the wild beauty of the mountains.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast,Lunch and Dinner
Accommodation:Camping

Day 09: Trek from Chaurbag Khola Camp to Japanese Camp

Itinerary Details
Itinerary FactDetails
Trek Distance:6.8 km /4.2 miles
Ascent:510 m/1,673 ft
Descend:65 m/213 ft
Trek Duration:6 Hours
Highest Altitude:3,890 m/12,762 ft

The destination for the eighth day of trekking is the Japanese camp. The trekking trail today leads you closer to the Dhaulagiri Massif, with the trail getting steeper and more challenging. You will pass through rocky moraines, snowy sections, and icy trails.

As you approach Japanese Camp, the landscape opens up to reveal spectacular views of Dhaulagiri I, II, III, and IV. The high-altitude air is crisp, and the sense of isolation adds to the raw beauty of this remote campsite. Japanese Camp is one of the most stunning spots on the trek. On one side, you’ll see the towering west face of Dhaulagiri, and on the other, the massive rock walls of Tsaurabong Peak.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Camping

Day 10: Acclimatization day

Itinerary Details
Itinerary FactDetails
Ascent:748 m/ 2,454 ft
Trek Duration:6 Hours
Highest Altitude:3,890 m/12,762 ft

This is a rest day to help your body adjust to the high altitude. You can explore the surrounding glacier area or take short hikes. You can watch the sunlight change over the Dhaulagiri peaks, creating beautiful shadows on the mountains. This day is crucial for avoiding altitude sickness before moving to higher elevations.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Camping

Day 11: Trek from Japanese Camp to Dhaulagiri Base Camp

Itinerary Details
Itinerary FactDetails
Trek Distance:6 km / 3.7 miles
Ascent:942 m/3,091 ft
Descend:84 m/276 ft
Trek Duration:8 Hours
Highest Altitude:4,748 m/15,577 ft

Today is one of the most exciting and challenging days of the trek. We leave the Japanese Camp early in the morning and follow a tough trail across glaciers, moraines, and snow-covered paths. The route is steady, and the high altitude adds to the challenge.

As you climb higher, you’ll be rewarded with amazing views of Mt Dhaulagiri I (8,167m), Tukuche Peak, and other surrounding mountains. After about 8 hours of walking, you will arrive at Dhaulagiri Base Camp. From base camp, you can witness the impressive north face of Dhaulagiri I, with views of Dhaulagiri II, Dhaulagiri III, and Dhaulagiri V in the west. Camping under the Dhaulagiri massif makes today one of the most exciting and memorable parts of the trek.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast,Lunch and Dinner
Accommodation:Camping

Day 12: Trek from Dhaulagiri Base Camp to Hidden Valley Camp via French Pass

Itinerary Details
Itinerary FactDetails
Trek Distance:11.5 km /7.1 miles
Ascent:612 m/2,008 ft
Descend:220 m/722 ft
Trek Duration:7 Hours
Highest Altitude:5,360 m/17,585 ft

You will take a rest day in Hidden Valley to acclimatize to the high altitude and explore the surrounding areas. You can take a short hike around the valley, witnessing snow-covered ridges and vast open landscapes. This is an ideal time to relax, take photos, and prepare for the next challenging part of the trek. The night will be spent in tents under the clear Himalayan sky.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast Lunch and Dinner
Accommodation:Camping

Day 13: Rest day in Hidden Valley camp

Itinerary Details
Itinerary FactDetails
Highest Altitude:5,140 m/16,864 ft

You will take a rest day in Hidden Valley to acclimatize to the high altitude and explore the surrounding areas. You can take a short hike around the valley, witnessing snow-covered ridges and vast open landscapes. This is an ideal time to relax, take photos, and prepare for the next challenging part of the trek. The night will be spent in tents under the clear Himalayan sky.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast,Lunch and Dinner
Accommodation:Camping

Day 14: Trek from hidden Valley Camp to Yak Kharka via Dhampus Pass

Itinerary Details
Itinerary FactDetails
Trek Distance:11 km /6.8 miles
Ascent:104 m/341 ft
Descend:619 m/2,031 ft
Trek Duration:7 Hours
Highest Altitude:5,244 m/17,205 ft

To leave Hidden Valley today, you will cross another pass called Dhampus Pass, which is at 5,244 m (17,205 ft ). You can still see glaciers as you cross the pass and go down toward the Kali Gandaki Valley. In Yak Kharka, you might see groups of yaks. The name Yak Kharka means “yak pastures.”
The landscape changes from glaciers to rolling green hills, giving you a fresh perspective of the region. The trek takes around seven hours, with plenty of opportunities to soak in the beauty of the Himalayas.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast,Lunch and Dinner
Accommodation:Camping

Day 15: Trek from Yak Kharka to Marpha

Itinerary Details
Itinerary FactDetails
Trek Distance:7.5km / 4.6miles
Ascent:53 m / 174 ft
Descend:2,008 m/6,588 ft
Trek Duration:9 Hours
Flight Hours:30min
Highest Altitude:4,625 m/15,174 ft

Today, you will experience a dramatic descent of over 2,000 meters, leaving behind the high-altitude wilderness and entering lush green valleys. The trail follows a narrow ridge before reaching Marpha, a charming Thakali village known for its apple orchards, whitewashed houses, and Buddhist culture. You can explore the village, taste local apple products, and visit the Marpha Monastery.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea house or camping

Day 16: Drive to Pokhara

Itinerary Details
Itinerary FactDetails
Time:7-14
Travel Duration:5 hr
Travel Distance:146km
Highest Altitude:2,720m/8,924ft

Today starts with a scenic drive to Pokhara. Marpha is a windy mountain town in the Kali Gandaki Valley. From Marpha, we’ll catch a Local transport to Pokhara. During the Drive, you’ll see amazing views of mountains and deep valleys below.

Once in Pokhara, we’ll check into a hotel near Lakeside. You’ll have free time to relax by Phewa Lake, enjoy the views, or stroll through the quiet streets. After many days in the mountains, it’s the perfect place to unwind.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast
Accommodation:3 Star Hotel

Day 17: Drive from Pokhara to Kathmandu

Itinerary Details
Itinerary FactDetails
Time:08-15
Travel Duration:7 Hours
Travel Distance:210 km/130 miles
Highest Altitude:1,400 m/4,593 ft
  • Attraction of the day: Thamel tourist market

Today, we’ll drive back to Kathmandu. The road goes through hills, rivers, and small towns. It’s a long ride, but the scenery along the way is beautiful.
When we arrive in Thamel, you’ll have time to walk around, shop for souvenirs, or just relax. In the evening, we’ll enjoy a farewell dinner together to celebrate the end of your trek. It’s your last night in Nepal, so enjoy it.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Dinner
Accommodation:3 Star Hotel

Day 18: Final Departure

Your journey comes to an end today. Depending on your flight schedule, you will have time for some last-minute shopping or a short walk around Kathmandu. We will bid you a warm farewell as our guide drops you off at Tribhuvan International Airport for your departure. Hope you had unforgettable memories of the Dhaulagiri Circuit Trek and the breathtaking Himalayas.

Dhaulagiri Circuit Trek Included/ Excluded

Cost Includes

Cost Excludes

Transfer

  • Airport transfer
  • Kathmandu to Pokhara to Kathmandu by tourist bus
  • Pokhara to Darbang by private vehicle
  • Marpha to Pokhara Local Vehicle
  • International flight
  • Domestic Flight (kathmandu to pokhara, Jomsom to Pokhara, Pokhara to kathmandu)
  • Extra transfer which is not mentioned in itinerary

Accommodation & Food

  • 3 nights in Kathmandu in a 3-star hotel (on a sharing basis)
  • 2 nights in Pokhara 3 Star Hotel (sharing basis)
  • 12 nights in a mountain tea house or camping (on a shared basis)
  • Food: 17 Breakfast, 12 Lunch, 14 Dinner
  • Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek
  • Extra nights in pokhara
  • Extra night during Trekking

Support

  • One guide during the trek
  • Kitchen team
  • Porter for carrying bags
  • Personal porter for the trek

Permit & Insurance

  • ACAP permit fees.
  • TIMS card fees
  • Restricted area permit
  • Nepal visa fees
  • Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)

Others

  • Sleeping tent, cooking tent, Dining table, and chair
  • Free luggage storage services in Kathmandu
  • Appreciation Certificate after the successful trek
  • Free consulting services before & after trek book
  • Farewell dinner at the end of the trek
  • Staff insurance, salary, equipment, food & clothing.
  • Duffle bag during trek (should return after trek)
  • MEDICAL KIT: Comprehensive Medical kit.
  • Personal clothing and gear and Personal expenses: shopping, snacks, boild water, drinks, hot shower, alcohol, Wi-Fi, calls, battery charging, extra porters, etc.
  • Tips for staff (it is expected)
  • All other costs and expenses not listed in “including”
  • Additional cost: Additional costs incurred due to causes beyond our control, for example weather conditions, landslides, itinerary modifications, illness, government policies change, strikes, etc.

Route & Elevation

01k2k3k4k5kD1D3D4D5D6D7D8D9D10D11D12D13D14D15D16D17 5,360 m
Highest point reached on each day, plotted against distance walked. Metres on the left, day number along the bottom.

FAQs for Dhaulagiri Circuit Trek

Dhaulagiri Circuit Trek Information

Difficulty

Strenuous

Best Season

March, April, May, September, October & November

Weighing It Against the Alternatives

If you are still deciding, this is how Dhaulagiri Circuit Trek sits against the trips people most often weigh it against — on days, distance, difficulty and cost.

This trip compared with the alternatives
TripDays / DistanceDifficultyFrom
Dhaulagiri Circuit Trekthis trip18 days89.1 kmStrenuous$3,060
Everest Three High Pass Trek18 days140.6 kmStrenuous$1,485
Island Peak Climb with EBC Trek18 days138.3 kmStrenuous$2,050
Lobuche East Peak Climbing18 days123.5 kmStrenuous$2,050
Nar Phu Valley Trek18 days145 kmChallenging$1,099

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