7 Days Mardi Himal Trek

Destination

Mardi Himal

Max. Altitude

4,500M/14,763FT

Difficulty

MediumYou need to have good physical condition and be in top form. You'll also require the right clothes for weather conditions and food items such as snacks or lunch breaks from your hiking adventure; water is essential too! This type of activity takes time, so ensure you're physically able to get enough rest before starting any trips.

Best Season

Mar, Apr, May, Sept, Oct & Nov

Transportation

Bus, Jeep

Start / End

Kathmandu / Kathmandu

Accommodation

Tea house

Trek Distance

38.1KM/23.6Mile

Route

Ktm-Pokhara-Kande-Mardi himal-Ktm

It is still dark when you leave High Camp. You climb the ridge by headlamp, your breath fogging in the cold. Just as your legs begin to question the early start, the first light slides down the face of Machhapuchhre. It looks close enough to reach out and touch. This is the morning the whole trek has been building toward. Standing there, you understand why people come back to Nepal for the rest of their lives.

The Mardi Himal Trek is a 7-day Himalayan trek to Mardi Himal Base Camp at 4,500 m, in Nepal’s Annapurna region. It runs door-to-door from Kathmandu. The trip pairs five days on the trail with two travel days between Kathmandu and Pokhara, so you can fly into Nepal and have the whole trip handled: transport, hotels, permits, and guide.

Per Person From

$566

7 Days

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Major Highlights of 7 Days Mardi Himal Trek

  • The complete trek from Kathmandu with door-to-door transport, 3-star city hotels, permits, guide, and porter in one 7-day package.
  • Reach Mardi Himal Base Camp at 4,500 m, the trek’s true high point and higher than Annapurna Base Camp, on a non-technical trail.
  • Eight Himalayan peaks in view including Annapurna I (8,091 m), Dhaulagiri (8,167 m), Machhapuchhre (6,993 m), Mardi Himal (5,587 m), and more.
  • Pass through traditional villages such as Pothana, Deurali, and Lwang.
  • Crowd-free ridge trails on one of the quietest routes in the Annapurna region, away from the Poon Hill and ABC traffic.
  • Spring rhododendron forests with a red, pink, and white blooming canopy on the lower trail from March to May.
  • Traditional Gurung villages like Pothana, Deurali, Lwang, and Sidhing on terraced hillsides.
  • Trusted by international trekkers with more than 15 five-star reviews from USA, European, and Australian guests.

7 Days Mardi Himal Trek at a Glance

Distance, walking time and high point for each day
DayItineraryDistance / TimeAltitude
01Kathmandu to Pokhara (822M/ 2,696FT)220 km8 hrs1,400 m| Kathmandu
02Pokhara to Kande and to Pitam Deurali (2,100M/6,880FT)6 km7 hrs2,100 m| Pitam Deurali
03Pitam Deurali to Forest Camp (2,600M/8,530FT)6 km7 hrs2,600 m| Forest camp
04Forest Camp to High Camp (3,600M/ 11,811FT)8.5 km7 hrs3,600 m| High Camp
05Hike to Mardi Himal Base Camp and Trek Down to Badal Danda (3,250M/10,663FT)12.4 km9 hrs4,500 m| MBC
06Trek down from Badal Danda to Sidhing, then take a Shared Jeep to Pokhara (820M/2,690FT)5.2 km4 hrs3,250 m| Badal Danda
07Pokhara, to Kathmandu (1,400M/4,593FT)220 km7 hrs1,400 m| Kathmandu
On foot, across 7 trekking days478.1 km49 hrs4,500 m

Reviews from our Guests

From travellers who walked this exact itinerary.

★★★★★

We were Mark several times so glad we were that we hired Himalaya360.com to arrange our trip rather than trying to do it all ourselves. It was well worth it. We had an excellent five day track on Mardi in Himal on the trail. It is frequently primarily by Nepali tourists. The views are incredible all along the trail, and many guest houses have spectacular views. Our guide was a joy to be with. Raj also offered us an alternative, a virgin trail, that is to say one that is not official yet. It would have involved sleeping in tents instead of guest houses. For sure, we will try that option next time.

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SM
Scott MJune 2026
★★★★★

Our recent trip to Nepal and trek to Mardi Himal with Himalayan 360 turned out to be one of the most memorable adventures of my life. From the very beginning, the team was organized, responsive, and genuinely caring. They took care of every detail, like permits, accommodation, and transfers, so we could simply focus on enjoying the mountains. Throughout the trek, Amit stayed in touch to make sure everything was going well, and our guide, Max, was simply amazing. He was friendly, knowledgeable, and incredibly supportive, especially during the steep sections of the trail. We always felt safe and encouraged, and he made the whole experience both fun and meaningful by sharing stories about the local culture and the Himalayas. The views along the Mardi Himal route were breathtaking, from the lush forests to the snow-capped peaks that seemed almost within reach. The tea houses were cozy and clean, and every stop offered delicious home-cooked meals that made the evenings feel warm and comforting. It was one of the most rewarding journeys, and I couldn’t have asked for a better company to guide me through it. I highly recommend Himalayan 360 to anyone planning a trek in Nepal. They made the Himalayan adventure safe, smooth, and unforgettable!

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TR
Tasnuva RJune 2026
★★★★★

One day, I slipped on a muddy patch and fell. My guide laughed, and so did I!!! The trek was tough, but the tea houses were cozy, and the people were super friendly. The view from High Camp made me forget all the hard climbing.

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RS
Rajiv SharmaOctober 2025
★★★★★

The local families running the tea houses went out of their way to make us comfortable. Blankets, hot water, and even small snacks. They really cared about us. I’ll never forget the evening at Forest Camp when the lodge owner invited all trekkers for a small tea ceremony. It made the day so memorable. That’s why I love Nepal!

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IP
Isabella PattersonOctober 2025
★★★★★

I can’t believe how beautiful Nepal is. Every morning, I woke up to Machapuchare and the Annapurna range. Forest Camp was calm, and the trail through rhododendron trees was just perfect. Reaching Mardi Himal Base Camp felt amazing, even though it was hard. Thanks to Himalayan 360 for taking care of all the details. I’ll definitely come back to Nepal!

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SL
Serena LamarOctober 2025
★★★★★

I met trekkers from Germany and Australia while resting at Pitam Deurali. We shared stories, laughs, and snacks. Hiking up to Mardi Himal Base Camp was challenging, but the view was worth it.

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LB
Lily BauerOctober 2025
★★★★★

I felt safe the whole time thanks to Himalayan 360. The guide was patient and he always checked on our group. He also explained details about the villages and peaks. Even small things like hot water and snacks on the trail were well thought of. It really showed they care about their trekkers. Not gonna lie, the team made my trip a thousand times better.

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SN
Sophie NguyenOctober 2025
★★★★★

Walking with my backpack, following the trail, and seeing the scenery change every hour made me realize how beautiful simple moments can be. Watching the sunrise at High Camp and the sunset over Annapurna South were magical moments I’ll never forget.

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SA
Sara AhmedOctober 2025
★★★★★

The hike up to Mardi Himal Base Camp was tough, and my legs were screaming by the end. But wow, the view from the top was just amazing! Machapuchare standing tall and the whole Annapurna range stretching as far as I could see made all the effort feel nothing. Totally unforgettable.

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MH
Mariah HoustonOctober 2025
★★★★★

Our mardi himal trekking experience was great because of Himalayan 360. Our guide Gautam was so professional, cordial & hospitable as well. We enjoyed a lot. Looking forward to encounter our next adventure along with them.

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EA
Elora AlamAugust 2025
★★★★★

Undoubtedly the best traveling experience I had from a travel agency in Nepal. Mardi was really fun! Best experience with the best travel agency.

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SP
Sneha PanthiAugust 2024
★★★★★

Himalayan 360 truly exceeded our expectations and made our trip to the Himalayas(Mardi Himal) absolutely memorable and perfect. From the moment we inquired about the trip until the day we returned, their professionalism and attention to detail were outstanding. The breathtaking landscapes, knowledgeable guides, and seamless logistics they provided ensured that our journey was nothing short of a once-in-a-lifetime experience. Highly recommend !!!!

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ÜM
Üvesön MagarAugust 2024
★★★★★

I knew that Nepal was a beautiful country but this trek showed me how beautiful Nepal actually is. From the time I landed in Kathmandu till my last day in Nepal- I loved every bit of the trip. The trek to Mardi Himal was challenging but immensely rewarding. Each step of the trek was magical and filled with sense of adventure and wonder. Throughout the trek, I couldn't take my eyes off the awe-inspiring views, and the hospitality of the Nepali people was truly next level. All thanks to team Himalayan 360 ?

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R
RussellApril 2024 · Guided by Kumar Thapa
★★★★★

The Mardi Himal Trek was my first trek in Nepal and it was undoubtedly an amazing experience that unfolded like a dream. From the beginning till the time I was dropped off at the airport for my departure flight, the team did an excellent job in making my trip a success. I could tell how professionally they worked as they made sure that everything was working out perfectly for me. The best part of the trip for me was the feeling of intimacy with nature that I experienced throughout the trek. The trek was challenging but reaching the Mardi Himal at the end, after days of trekking felt like a huge achievement. I probably had the best experience in my life and I am eager to return for another exciting trek with Himalayan 360. Highly recommended!

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M
MohamedSeptember 2023 · Guided by Ram Bhandari
★★★★★

last couple of month ago Himalayan 360 organized our famaly trek to mardi and made our trekking experience absolutely phenomenal. Their attention to detail, expert guides, and commitment to safety ensured a seamless journey through the breathtaking Himalayas. The memories we made will last a lifetime, and we owe it all to Himalayan 360. If you're considering a Himalayan adventure, look no further!

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AP
Anil PoudelAugust 2023
★★★★★

Amazing first time Himalaya experience Last April was the first time we travelled to Nepal and had no idea what to expect. We stayed in Timber house (a great hotel) and got in touch with Himalayan 360 through Raj. We were considering trekking to the Annapurna Basecamp, but changed to the Mardi Himal based on his advice. This was probably the best advice we got in Nepal, because we loved every bit of the trek. It was still April, so the mountains were fully covered in snow, while the lower fields were green and the Rhododendron trees were flourishing. Himalayan 360 provided us with excellent service arranging everything for us from the beginning to the end. We chose to travel by bus which took us 9 hours on a bumpy road to Pokhara. We would recommend you to get a flight, which they will arrange for you. We were provided with some trekking material and tips on where to buy our trekking clothes. Throughout the entire experience, Raj checked in on us if everything was okay and invested in our experience. We chose to take it slow and extend our trek with one day to enjoy more of the beautiful scenery. The accommodations were clean, comfortable and the food was good. Best of all, were our guide and helper. They truly made sure we had a great time, learned about Nepal and it’s mountains and most important of all made sure we were safe. Not only were Prakesh and Santosh amazing company, they were patient and motivating us to make it all the way up. We would recommend Himalayan 360 to everyone who is interested in a high quality and worry-free experience in the Himalayan mountains.

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WA
Wessel AdamAugust 2023

7 Days Mardi Himal Trek Day By Day Itinerary

Download this itinerary

Day 01: Drive from Kathmandu to Pokhara (822M/ 2,696FT)

Itinerary Details
Itinerary FactDetails
Time:07:00-13:00
Trek Distance:N/A
Ascent:N/A
Descend:N/A
Trek Duration:N/A
Travel Duration:8Hour
Travel Distance:220KM/137Mile
Highest Altitude:1,400M/4,593FT | Kathmandu

**Place: Pokhara
**

Today marks the start of our adventure journey. We will take an early morning rise from Kathmandu to Pokhara. As we make our way through villages such as Kurintar, Malekhu, and Muglin, we will have the opportunity to witness the stunning views of terraced fields and lush green hills.

Further, we will enjoy views of the Trishuli River and the changing scenery of the Nepali countryside. This day is not physically demanding, as it is just a drive, but it will give us a chance to settle in and rest before starting the trek. Overnight at a 3-star hotel in Pokhara.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast
Accommodation:3 Star Hotel

Day 02: Drive From Pokhara to Kande and Trek to Pitam Deurali (2,100M/6,880FT)

Itinerary Details
Itinerary FactDetails
Time:8:00-15:00
Trek Distance:6KM/3.7Mile
Ascent:370M/885FT
Descend:40M/131FT
Trek Duration:7Hour
Travel Duration:45Min (Ride)
Travel Distance:30KM/ 18.6Mile
Highest Altitude:2,100M/6,880FT | Pitam Deurali

Place: Pitam Deurali

Following the trek itinerary, we will depart from Pokhara in the morning and drive to Kande on private jeep, where we will start our trek. Our journey today begins with a climb through dense forests and passes by small villages, including Pothana, Deurali, and Australian Camp.

We will enjoy views of the Annapurna range as we walk, with glimpses of Machapuchare (Fishtail) in the distance. The journey is moderate in difficulty, with some uphill sections, but the beauty of the surroundings will keep us motivated as we reach Pitam Deurali for the night.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 03: Trek from Pitam Deurali to Forest Camp (2,600M/8,530FT)

Itinerary Details
Itinerary FactDetails
Time:08:00-15:00
Trek Distance:6KM/3.7Mile
Ascent:570M/1,870FT
Descend:70M/230FT
Trek Duration:7Hour
Highest Altitude:2,600M/8,530FT | Forest camp

Place: Forest camp

On the 3rd day of the Mardi Himal trek itinerary, we will start the day with a hearty breakfast and head out on a trail that winds through dense rhododendrons and oak forests. The path offers peaceful views of the forested hills and the occasional birdcall.

We will trek along small places like Bhadaure and then reach the Forest Camp area, where we can rest and enjoy the quiet, serene atmosphere surrounded by nature. Today’s trek is moderately challenging, with a steady ascent, and we will arrive at Forest Camp for the night.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 04: Trek from Forest Camp to High Camp (3,600M/ 11,811FT)

Itinerary Details
Itinerary FactDetails
Time:08:00-15:00
Trek Distance:8.5KM/5.2Mile
Ascent:1,060M/3,478FT
Descend:60M/197FT
Trek Duration:7Hour
Highest Altitude:3,600M/11,811FT | High Camp

Place: High Camp

Challenging ourselves, we will continue our ascent from Forest Camp toward High Camp, which is located at an altitude of 3,600m. The trail becomes steeper, and we will pass through more open terrain and alpine meadows. Along the way, we may pass by small settlements and areas with tea houses.

The views of the snow-capped peaks of the Annapurna range and distant glimpses of the Mardi Himal will be rewarding. The difficulty of the day increases as we ascend to higher altitudes. However, the stunning scenery and the feeling of reaching higher elevations will make the effort worthwhile.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 05: Hike to Mardi Himal Base Camp and Trek Down to Badal Danda (3,250M/10,663FT)

Itinerary Details
Itinerary FactDetails
Time:05:00-14:00
Trek Distance:12.4KM/8Mile
Ascent:980M/3,215FT
Descend:1,330M/4,363FT
Trek Duration:9Hour
Highest Altitude:4,500M/14,763FT | MBC

Today is the highlight of our trek as we will reach Mardi Himal Base Camp. We will start early to hike up to 4500 meters at Mardi Himal Base Camp, enjoying breathtaking views of the Annapurna and Machapuchare peaks. The trail is steep and challenging, but the reward is an incredible panorama of the Himalayas.

After taking in the views and spending some time at the base camp, we will begin our descent toward Badal Danda, passing through places like Lwang and other small villages along the way. The downhill journey can be tough on the knees, but the lush greenery and scenic trails will make the trek enjoyable. We will rest for the night in Badal Danda.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch and Dinner
Accommodation:Tea House or Lodge

Day 06: Trek down from Badal Danda to Sidhing, then take a Shared Jeep to Pokhara (820M/2,690FT)

Itinerary Details
Itinerary FactDetails
Time:08:00-14:00
Trek Distance:5.2KM/3Mile
Ascent:30M/98FT
Descend:1,480M/4,856FT
Trek Duration:4Hour
Travel Duration:2Hour
Highest Altitude:3,250M/10,663FT | Badal Danda

Place: Lakeside

After having breakfast, we will start the day with a descent from Badal Danda to Sidhing, passing through charming villages like Lwang and terraced fields. The trail is easier today, with a gradual drop in elevation, making it a more relaxed trek. In Sidhing, we will board a shared jeep for the ride back to Pokhara. The drive will be a mix of bumpy roads and smooth stretches, taking us back to the lakeside city, where we can rest and unwind after our trek.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch
Accommodation:3 Star Hotel

Day 07: From Pokhara, drive back to Kathmandu (1,400M/4,593FT)

Itinerary Details
Itinerary FactDetails
Time:07:00:13:00
Trek Distance:N/A
Ascent:N/A
Descend:N/A
Trek Duration:N/A
Travel Duration:7Hour
Travel Distance:220KM/137Mile
Highest Altitude:1,400M/4,593FT | Kathmandu

Place: Thamel

Today marks the final day of the Mardi Himal Base Camp trek. Ending our adventure, we will drive back to Kathmandu on our 7th day. Today’s drive will take us through the scenic hills and rivers. The 7 to 8-hour-long rise will give us some time to reflect on the private trek and its highlights. The drive is comfortable, offering a chance to see familiar landscapes and take in the last views of the Nepali countryside. We will arrive back in Kathmandu in the late afternoon or evening, completing our Mardi Himal Trek.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, and Dinner
Accommodation:3 Star Hotel

7 Days Mardi Himal Trek Included/ Excluded

Cost Includes

Cost Excludes

Transfer

  • Kathmandu to Pokhara by Tourist bus
  • Pokhara to Kathmandu by by Tourist bus
  • Siding to Pokhara by Sharing Local Jeep
  • Pokhara to Kande by private vehicle
  • International flight
  • Domestic flights (ie: Kathmandu to Pokhara and Pokhara to Kathmandu)
  • Extra transfer which is not mentioned in itinerary

Accommodation & Food

  • 2 Night in Pokhara 3 Star Hotel (sharing basis)
  • 1 Night Kathmandu 3 star hotel (sharing basis)
  • 4 night in Mountain Tea House Lodge (sharing basis)
  • Food: 6 Breakfast, 4 lunch, 5 Dinner
  • Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek
  • Extra nights in Pokhara
  • Extra night during Trekking

Support

  • Government-licensed English-speaking local trek leader
  • Porter to carry bags (2:1porter)

Permit & Insurance

  • ACAP permit fees.
  • TIMS card fees
  • Local Gov. Permit Fees
  • Nepal visa fees
  • Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)

Others

  • Gov. and local tax and agency service charges
  • Free luggage storage services in Kathmandu
  • Appreciation Certificate after the successful trek
  • Free consulting services before & after trek book
  • Farewell dinner at the end of the trek
  • Staff insurance, salary, equipment, food & clothing.
  • Duffle bag during trek (should return after trek)
  • MEDICAL KIT: Comprehensive Medical kit.
  • Personal clothing and gear and Personal expenses: shopping, snacks, boild water, drinks, hot shower, alcohol, Wi-Fi, calls, battery charging, extra porters, etc.
  • Tips for staff (it is expected)
  • All other costs and expenses not listed in “including”
  • Additional cost: Additional costs incurred due to causes beyond our control, for example weather conditions, landslides, itinerary modifications, illness, government policies change, strikes, etc.

Route & Elevation

01k2k3k4kD1D2D3D4D5D6D7| MBC 4,500 m
Highest point reached on each day, plotted against distance walked. Metres on the left, day number along the bottom.

FAQs for 7 Days Mardi Himal Trek

7 Days Mardi Himal Trek Information

Difficulty

Medium

Best Season & Packing List

Generally, the Mardi Himal trek is open for exploration throughout the year. However, when talking about the best season to trek to Mardi Himal, Spring and Autumn always stand out. Summer and Winter, on the other hand, bring unique challenges that often discourage trekkers. Below is a brief explanation of all the seasons.

On Seasons

Spring (March to May)

As mentioned earlier, Spring is one of the best trekking seasons in Nepal. It brings along some of the finest trekking conditions. The temperatures are mild, the skies are clear, and the landscapes turn vibrant with blooming rhododendrons and other wildflowers. Additionally, the trail to Mardi Himal offers clearer views of the snow-capped peaks. All in all, trekking the Mardi Himal trail during the spring offers an unforgettable experience.

Autumn (September to November)

Autumn is another ideal trekking season that differs a bit from spring. Known as the season of transition, the warm sunny days and the cooler nights give the best trekking experience in the Mardi Himal region. The changing colors of the landscape also provide a unique flair to the views. Moreover, Autumn also welcomes several festivals, including Dashain and Tihar, both of which are perfect for exploring Nepali culture and tradition up close. However, overcrowding might be an issue during this season because of its best trekking conditions.

Off-Seasons

Summer (April to September)

Although trekking to the Mardi Himal is open during summer, the not-so-suitable weather conditions often seem to be a huge challenge. The daytime temperatures are too hot, while it can drop below 0 degrees at night. Meanwhile, summer also brings along monsoons, which can make the trail slippery and muddy. This poses additional risks to the trekkers while ruining the trekking experience. Despite such challenges, the views of cascading waterfalls, roaring rivers, and the clear surroundings after rainfall still tend to mesmerize, making about one-third of the effort worthwhile.

Winter (December to February)

Winter, as we all know, is the season of extreme cold temperatures and heavy snowfall. Trekking to the Mardi Himal is a huge challenge for a lot of reasons. The trails are covered with snow, accommodation is limited, temperatures drop quickly, and there is always a risk of avalanche at higher altitudes. Since these challenges deter most trekkers, planning a trip to Mardi Himal during winter can reward you with a tranquil atmosphere and a scenic, snow-covered landscape.

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Weighing It Against the Alternatives

If you are still deciding, this is how 7 Days Mardi Himal Trek sits against the trips people most often weigh it against — on days, distance, difficulty and cost.

This trip compared with the alternatives
TripDays / DistanceDifficultyFrom
7 Days Mardi Himal Trekthis trip7 days38.1 kmMedium$566
Dudh Kunda Phaplu Trek7 days46 kmMedium$750
Muktinath Jeep Tour7 daysEasy$291
Nepal Tour Package7 daysEasy$382
6 days Nepal tour package6 daysEasy$250

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