Annapurna Circuit Trek

Max. Altitude

5,416 m/17,770 ft

Difficulty

Challenging

Best Season

March, April, May, September, October & November

Transportation

Bus, jeep

Start / End

Kathmandu/Kathmandu

Accommodation

Tea house or lodge, 3-star hotel

Meals

Breakfast, Lunch, Dinner

Trek Distance

65.6 km/40.7 mile

The Annapurna Circuit Trek is an adventure through the Annapurna Region of central Nepal. During this journey, you will witness the mesmerizing views of Annapurna (8,091m), Dhaulagiri (8,167m), Machapuchare (6,993m), and many other peaks. Starting from Chame, the Annapurna Circuit trek covers about 160 kilometers. Likewise, the adventure takes trekkers through the Annapurna Conservation Area from dense forests, high-altitude meadows, and desert-like landscapes. Passing through villages like Manang, Chame, and Pisang gives you a remote village experience.

The highest point you will reach in the Annapurna Circuit trek is Thorong La Pass, at 5,416 meters. Not just naturally, the trek is also culturally beautiful. Most people living in the region are Gurung and Thakali, and they follow the Tibetan Buddhist culture. Also, exploring the Muktinath Temple adds a spiritual aspect to the adventure. Although the trek is not as popular as the Annapurna Base Camp Trek and is slightly difficult, the rewarding experience you will get will make it all worthwhile.

Per Person From

$599

10 Days

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Per Person From$59910 Days

Major Highlights of Annapurna Circuit Trek

  • Throughout the trek, you’ll witness stunning views of Annapurna, Dhaulagiri, Machapuchare, and Gangapurna.
  • You’ll conquer Thorong La Pass, one of the highest trekking passes at 5,416 meters (17,769 feet).
  • The journey takes you to the rich Tibetan-influenced culture and traditions in Manang.
  • You’ll visit the holy Muktinath Temple, a spiritual destination for both Hindus and Buddhists.
  • Walk through dense forests, terraced fields, and arid landscapes.
  • Pass through charming villages like Besisahar and Chame, where you can interact with locals.
  • Hike through blooming rhododendron forests if trekking during March – May.
  • Spot wildlife like Himalayan tahr, blue sheep, and pheasants along the trek route.

Annapurna Circuit Trek at a Glance

Distance, walking time and high point for each day
DayItineraryDistance / TimeAltitude
01Kathmandu (1,400m/4,593ft) to Besisahar (760m/ 2,493ft)road transfer197 km7 hrs1,400 mKathmandu
02Besisahar to Chame (2,650m/8,694ft)road transfer62 km5 hrs2,650 mChame
03Trek Chame to Pisang (3,300 m/10,827 ft)13.8 km5 hrs3,300 mPisang
04Trek Pisang to Manang (3,540m/11,614 ft)16 km5 hrs3,540 mManang
05Acclimatization in Manang (3,540m/11,614 ft)4 km3 hrs3,900 mManang viewpoint
06Manang to Yak Kharka (4,018 m/13,182 ft)9.8 km4 hrs4,018 mYak Kharka
07Yak Kharka to Thorung High Camp (4,925 m/16,158 ft)8 km5 hrs4,925 mThorung High camp
08Thorung High camp to Muktinath via Thorung La pass and to Jomsom14 km9 hrs5,416 mThorung La pass
09Jomsom to Pokhararoad transfer152 km8 hrs2,720 mJomsom
10Pokhara to Kathmanduroad transfer210 km7 hrs1,400 mKathmandu
On foot, across 6 trekking days65.6 km31 hrs5,416 m

Reviews from our Guests

From travellers who walked this exact itinerary.

★★★★★

Thorung High Camp is basic and cold and you do not sleep well at 4,925 metres. That is just the deal. What you get for it is a shorter climb to the pass in the morning. Prakash made sure everyone ate properly the night before and drank enough, which sounds obvious but at altitude you stop feeling hungry or thirsty. We all made it over. Good team, well organised, no complaints.

JO
James OkonkwoMay 2026 · Guided by Prakash Dhungana
★★★★★

Nobody warned me about the wind in the Kali Gandaki valley. It picks up in the late morning and blows straight up the gorge. Anjan told us to start early and he was right. Apart from that, the variety on this trek is incredible. You start in green terraced fields and end up in dry desert country that looks like Tibet. Muktinath was busy with pilgrims and that added something to it.

RM
Rahul MenonApril 2026 · Guided by Anjan Bikram Thapa
★★★★★

This was the day the trek turned into something else. The forest thins out, the valley widens, and suddenly you can see Annapurna II and Gangapurna properly. We took the upper route through Ghyaru which is harder but the views are much better, and I would recommend it to anyone who has the energy. The tea house we stayed at in Manang had a stove in the dining room which everyone crowded around after dark.

SB
Sofie BrandtNovember 2025
★★★★★

Coming down from the pass into Muktinath after such a long day was emotional for me. The temple complex with the water spouts is special and there were pilgrims from all over India there. I had done the trek mainly for the mountains but ended up finding the cultural side just as interesting. The drive out through Jomsom the next day gave us one more look at Dhaulagiri.

AD
Anjali DeshmukhOctober 2025
★★★★★

We left High Camp at four in the morning with headlamps on and it was properly cold. The climb to Thorong La is not technical but at that altitude every step costs something. Nabaraj set a slow steady pace and kept checking how everyone was doing. Standing at 5,416 metres with prayer flags snapping in the wind was the highlight of my year. The descent to Muktinath afterwards is long and hard on the knees, so save something for it.

MF
Marcus FeldOctober 2025 · Guided by Nabaraj Simkhada
★★★★★

I was impatient about spending an extra day in Manang but it made all the difference. We did the short acclimatisation hike above the village, drank a lot of tea, and watched a film about altitude sickness at the little cinema there. Two people in another group who skipped the rest day had to turn back before the pass. Manang itself is a great place to stop, with stone houses and mountains on every side.

EM
Elise MoreauOctober 2025

Annapurna Circuit Trek Day By Day Itinerary

Download this itinerary

Day 01: Drive from Kathmandu (1,400m/4,593ft) to Besisahar (760m/ 2,493ft)

Itinerary Details
Itinerary FactDetails
Travel Duration:7 Hours
Travel Distance:197 km/116 miles
Highest Altitude:1,400m/ 4,593ft Kathmandu

Our journey begins with an early morning ride from Kathmandu. We will drive along winding roads with views of lush green hills, terraced fields, and small settlements. As we descend toward Besisahar, we will follow the Trishuli and Marsyangdi rivers. The road is smooth in the beginning, but as we get closer to Besishahar, we will face some off-road sections. Beautiful villages, green hills, and terraced farms are the key scenery along the way.

A 7-hour drive from Kathmandu takes you to Besisahar, covering a distance of 197km/ 116 miles. From the busy capital city of Kathmandu, you’ll be in the peaceful town of Besisahar, where you’ll stay overnight. Besisahar lies at an elevation of 760 m (2,493 ft) in the Lamjung district of Gandaki Province. Additionally, Besisahar serves as the entry point for trekkers heading to the Annapurna Circuit.

Itinerary Details
Itinerary FactDetails
Meals:Lunch and Dinner
Accommodation:Guest House

Day 02: Drive from Besisahar to Chame (2,650m/8,694ft)

Itinerary Details
Itinerary FactDetails
Travel Duration:5 Hours
Travel Distance:62 km/39 miles
Highest Altitude:2,650m/8,694ft Chame

We will continue our journey into the Annapurna region, leaving Besisahar and driving toward Chame. The road will get bumpier as we pass Jagat, Dharapani, and Timang villages. The road is a narrow dirt track with cliffs and landslide-prone areas. Although the climb can be tiring, it offers stunning mountain views, making it a rewarding experience. Thus, due to the tough sections, only 4WD Jeeps will be able to handle the road. Apart from difficulty, the ride offers a stunning view of the Marshyangdi River, waterfalls, terraced fields, and traditional villages.

After 5 hours of riding, we will reach Chame, the district headquarters of Manang. From here, we will enjoy amazing views of the Lamjung Himal and Annapurna II. The village lies at an approximate altitude of 2,650m and 62km from Beshisahar. Your day’s overnight and dinner are at the tea house or lodge of Chame.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 03: Trek Chame to Pisang (3,300 m/10,827 ft)

Itinerary Details
Itinerary FactDetails
Trek Distance:13.8 km/8.5 miles
Ascent:827 m/2,713 ft
Descend:163 m/535 ft
Trek Duration:5 Hours
Highest Altitude:3,300 m/10,827 ft Pisang

Early in the morning, we will start our trek with an uphill walk through dense pine forests, crossing several wooden bridges. Along the way, we will pass through Bratang village, famous for its apple orchards. Similarly, we’ll walk along the Marshyangdi River, crossing suspension bridges. The trail gets steeper in the afternoon as we approach Dhikur Pokhari, a scenic resting point offering the first clear views of Pisang Peak and the Annapurna ranges.

After a gentle rise, we will reach Pisang, a picturesque village with both traditional and modern houses. There are two parts of Pisang: one is Lower Pisang (3,200m), and the other is Upper Pisang (3,300m). Yet, we’ll stay in Upper Pisang as it will be easy to begin another day’s hike. It takes 5 hours to get to Upper Pisang from Chame, covering a distance of 13.8 km. 

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea house or lodge

Day 04: Trek Pisang to Manang (3,540m/11,614 ft)

Itinerary Details
Itinerary FactDetails
Trek Distance:16 km/10 miles
Ascent:360 m/1,181 ft
Descend:120 m/393 ft
Trek Duration:5 Hours
Highest Altitude:3,540m/11,614 ft Manang

On Day 4, we will begin our trek after having breakfast in Upper Pisang. The route is more challenging than the lower section, but far more stunning. The Upper Pisang section offers the best views of the Annapurna massif and Gangapurna. The pathway passes through the village of Ghyaru and Ngawal before reaching Manang. One of the highlights of the trek is the chance to visit the ancient Ngawal Monastery. 

After walking for 5 hours, covering a distance of 16km, we will reach the day’s destination. Manang is known for its Tibetan culture, monasteries, and stunning mountain views. Today, we will also visit the Gangapurna Glacier and the beautiful Marsyangdi Valley, further enhancing the beauty of the trip.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea house or lodge

Day 05: Acclimatization in Manang (3,540m/11,614 ft)

Itinerary Details
Itinerary FactDetails
Trek Distance:4 km/2.4 miles
Ascent:450 m/1,476 ft
Descend:450 m/1,476 ft
Trek Duration:3 Hours
Highest Altitude:3900m/12,795 ft Manang viewpoint

This is an important acclimatization day to adjust to the increasing altitude. Manang, at an elevation of 3,540m, is high enough that your body needs time to adjust to the altitude and helps with upcoming challenges, making it an ideal location for acclimatization. On the day, we won’t rest all day; instead, we’ll take a short hike to a higher location and then return to Manang, following the rule “climb high, sleep low.

We will take a short hike to either Gangapurna Lake or Manang Viewpoint, where we can enjoy panoramic views of Tilicho Peak, Annapurna III, and Chulu West. Alternatively, you can take a whole day off and rest in the hotel. In the evening, we can explore the beautiful village, visit monasteries, bakeries, and cultural sites, and prepare for the higher altitude ahead.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea house or lodge

Day 06: Trek from Manang to Yak Kharka (4,018 m/13,182 ft)

Itinerary Details
Itinerary FactDetails
Trek Distance:9.8 km /6 miles
Ascent:478 m/1,371 ft
Descend:0 m/ 0 ft
Trek Duration:4 Hours
Highest Altitude:4,018 m/13,182 ft Yak Kharka

We will leave Manang behind and begin our gradual ascent toward Yak Kharka. The trekking route leads us through Tenki Village, where we will climb higher. As we move further, we will pass Gunsang. It is a small settlement with a few tea houses. Throughout the trek, we will see mesmerizing views of Annapurna III, Gangapurna, and Tilicho Peak.

As we continue our trek, we’ll experience a change in landscape, with no more forest left, but grassy slopes, scrub bushes, and rocky cliffs surrounding us. Upon reaching Yak Kharka, a peaceful high-altitude land, we will rest at a cozy tea house and enjoy the stunning mountain scenery. It takes about 4 hours to get to Yak Kharka from Manang, covering a distance of 9.8km.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea house or lodge

Day 07: Trek from Yak Kharka to Thorung High Camp (4,925 m/16,158 ft)

Itinerary Details
Itinerary FactDetails
Trek Distance:8 km /5 miles
Ascent:854 m/2,802 ft
Descend:53 m/174 ft
Trek Duration:5 Hours
Highest Altitude:4,925 m/16,158 ft, Thorung High camp

After breakfast at Yak Kharka, we’ll continue our trek. Today’s journey takes us to Thorung High Camp, an important stop before crossing the Thorung La Pass. The 8 km (5 miles) trek takes around 5 hours and involves a steady climb through difficult terrain. As we ascend, we will cross Ledar. It’s a gradual climb along narrow sections.

After crossing a wooden bridge over the Jarsang Khola, we will make our way toward Thorung Phedi. From here, we will take a steep but short climb to Thorung High Camp, where we will settle in for the night, preparing for the trek’s toughest and most rewarding section.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea house or lodge

Day 08: Trek from Thorung High camp to Muktinath via Thorung La pass and drive to Jomsom

Itinerary Details
Itinerary FactDetails
Trek Distance:14 km / 8.6 miles
Ascent:535 m/1,755 ft
Descend:1,747 m/5,732 ft
Trek Duration:9 Hours
Highest Altitude:5,416 m/17,769 ft, Thorung La pass

We will begin our trek early in the morning, as we have a long and challenging day ahead of us. The ascent to Thorung La Pass (5,416m/17,769ft) is steep and requires slow, steady pacing. After about 4 hours of climbing, we will reach the top, where eye-popping views of Dhaulagiri, Annapurna, and Mustang Valley will welcome us. The feeling of accomplishment at this high-altitude pass is indescribable.

From here, we will start our long descent of 1,747m (5,732ft) to Muktinath, which takes about 4-5 hours. The pathways down are steep and tiring, but as we get closer to Muktinath, the landscape changes into Mustang’s dry, desert-like terrain. Muktinath is a sacred site for Hindus and Buddhists, known for its eternal flame and 108 water spouts. After a short exploration, we will take a jeep ride to Jomsom, where we will spend the night.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea house or lodge

Day 09: Drive from Jomsom to Pokhara

Itinerary Details
Itinerary FactDetails
Travel Duration:8 hours
Travel Distance:152km/95 miles
Highest Altitude:2,720m/8,924ft Jomsom

After an adventurous yet rewarding trek, we will take a scenic 8-hour drive covering 152 km (95 miles) from Jomsom to Pokhara. The drive passes through the charming villages of Marpha and Tukuche, following the Kali Gandaki Gorge. As we move closer to Pokhara, we will see a transition from the dry, barren landscapes of Mustang to lush, green hills. The road is bumpy and rough, but it offers a view of the Nilgiri and Dhaulagiri ranges.

Upon arrival at Lakeside Pokhara, we will check into a comfortable 3-star hotel and have the rest of the day to relax or explore the beautiful lakeside area. You’ll have the freedom to choose your dinner on this day. Thus, you can enjoy your dinner at the lakeside while having your favourite meals. Your overnight is at the hotel in Pokhara.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch
Accommodation:3 Star Hotel

Day 10: Drive from Pokhara to Kathmandu

Itinerary Details
Itinerary FactDetails
Travel Duration:7 hours
Travel Distance:210 km/130 miles
Highest Altitude:1,400 m/4,593 ft Kathmandu

Day ten is our final day, we will take a 7-hour drive covering 210 km (130 miles) back to Kathmandu. The drive offers views of rivers, terraced fields, and traditional villages. Along the way, the drive passes through Mugling, a major highway junction, before reaching Kathmandu city. Once we arrive in Thamel, a famous tourist destination, we will check into our 3-star hotel and have time to explore its markets.

Furthermore, you can shop for souvenirs for your friends and family. Thamel is renowned for its souvenirs, including Pashmina scarves, singing bowls, handicrafts, statues, and Tibetan art. For the local market, consider visiting Asan Bazaar. In the evening, we’ll gather for a farewell dinner. Overnight stay is at the hotel in Thamel.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Dinner
Accommodation:3 Star Hotel

Annapurna Circuit Trek Included/ Excluded

Cost Includes

Cost Excludes

Transfer

  • Kathmandu to Besisahar by public bus
  • Besisahar to Chame by Local jeep
  • Muktinath to Jomsom by Local jeep
  • Jomsom to Pokhara by Public Bus
  • Pokhara to Kathmandu by Tourist Bus
  • International and Domestic airfare.
  • Nepal visa fees.

Accommodation

  • 1 Night in Kathmandu in a 3-star hotel (sharing basis)
  • 1 Night in Pokhara 3 Star hotel (sharing basis)
  • 8 nights in Mountain Tea House Lodge (sharing basis)
  • Meals: 9 Breakfast, nine Lunch, 9 Dinner
  • Support: One guide during the trek
  • Extra night accommodation in Kathmandu due to early arrival, late departure, or early Return from the trek.
  • Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)
  • Additional costs incurred due to causes beyond our control, for example, weather conditions, landslides, itinerary modifications, illness, government policy changes, strikes, etc.

Permit

  • ACAP permit fees.
  • TIMS card fees
  • Local Gov. Permit Fees

    Others

    • Gov. and local tax and agency service charges
    • Free luggage storage services in Kathmandu
    • Appreciation Certificate after the successful trek
    • Farewell dinner at the end of the trek
    • Excess baggage charges (Limit is 9 kg per Person) on the trek
    • Personal porter for trek
    • Personal clothing and gear, and Personal expenses: shopping, snacks, boiled water, drinks, hot shower, alcohol, Wi-Fi, calls, battery charging, extra porters, etc.
    • Tips for staff (it is expected)
    • All other costs and expenses not listed in “including”

    Route & Elevation

    01k2k3k4k5kD1D2D3D4D5D6D7D8D9D10Thorung La pass 5,416 m
    Highest point reached on each day, plotted against distance walked. Metres on the left, day number along the bottom.

    FAQs for Annapurna Circuit Trek

    Annapurna Circuit Trek Information

    Difficulty

    Challenging

    Best Season

    The best time to trek the Annapurna Circuit is spring (March to May) and autumn (September to November). In spring, the weather is warm and pleasant, with temperatures from 10°C to 20°C (50°F to 68°F) in lower areas and -6°C to 5°C (21°F to 41°F) at higher elevations. You will get to witness clear skies and colorful rhododendron flowers blooming along the trail. You may also see wild animals like blue sheep and pheasants.

    Autumn is also a great time to trek because the weather is cool and dry. The temperature stays between 12°C and 22°C (54°F and 72°F) in lower areas and -5°C and 3°C (23°F and 37°F) at higher elevations. The skies are clear, so you get the best mountain views. This season is also special because it is festival time in Nepal, and you can enjoy cultural events like Dashain and Tihar.

    Besides these two seasons, we generally do not recommend trekking during the monsoon (June to August) and winter (December to February). In the monsoon, heavy rain makes the trails muddy and slippery, and landslides can block the way. Similarly, winter is also not a good time because it is too cold, with temperatures dropping to -20°C (-4°F) at high altitudes. There is heavy snowfall, and many teahouses close for the season.

    Weighing It Against the Alternatives

    If you are still deciding, this is how Annapurna Circuit Trek sits against the trips people most often weigh it against — on days, distance, difficulty and cost.

    This trip compared with the alternatives
    TripDays / DistanceDifficultyFrom
    Annapurna Circuit Trekthis trip10 days65.6 kmChallenging$599
    Kapuche Lake and Kori Danda Trek10 daysMedium$690
    Annapurna Base Camp Trek9 days67.7 kmMedium$666
    Annapurna Base Camp Trek with Poon Hill11 days93.1 kmMedium$717
    Annapurna Base Camp Yoga Trek11 days69 kmMedium$1,317

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