Gokyo Lake Trek

Destination

Everest Region, Nepal

Max. Altitude

5,357m/17,575ft

Difficulty

Strenuous

Best Season

Feb, Mar, Apr, May, Jun, Sep, Oct, Nov & Dec

Transportation

Flight | Jeep

Start / End

Kathmandu/Kathmandu

Accommodation

lodge | 3-star hotel

Meals

All Meals (Breakfast, Lunch & Dinner) during the trek

Trek Distance

88.7 km/55 miles

Route

KTM-Lukla-Namche-Gokyo lake-Lukla-KTM

If you want to avoid the busier trails of the Everest region and hike on the rare and isolated ones, the 13-day Gokyo Lake Trek is a perfect adventure. Its remote routes go through dense forests to high meadows and glaciers to the less-traveled part of the region. Similarly, the trek allows you to trek within Sagarmatha National Park and see its various flora and fauna.

Gokyo Valley is a less-explored part of the Khumbu region and is home to the world’s highest freshwater system, the Gokyo Lakes. The valley consists of six of the most picturesque and stunning lakes that sit at an elevation of 4700 to 5000 meters. The lake’s fresh turquoise waters will attract each traveler’s heart.

Per Person From

$1,200

13 Days

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Per Person From$1,20013 Days

Major Highlights of Gokyo Lake Trek

  • Walk through one of the stunning destinations of the Everest region, Gokyo Valley.
  • Stunning sunrise and sunset views from the vantage point of Gokyo Ri.
  • Traverse the less-crowded and tranquil trails through Sagarmatha National Park.
  • Witness diverse Himalayan flora and fauna of the less-traveled section during the journey.
  • You will visit a beautiful Sherpa settlement in Gokyo Valley, located beside the third Gokyo Lake.
  • Explore the untouched Gokyo Valley and its six turquoise lakes.
  • Take a challenging yet rewarding hike to Gokyo Ri (5,357m).
  • From the top of Gokyo Ri, enjoy mesmerizing views of Mount Everest, Lhotse, Nuptse, Cho Oyu, Makalu, Cholatse, Taboche, and others.
  • Witness and trek beside the largest glacier in Nepal, the Ngozumpa Glacier.
  • Learn about the folklore and local myths at Macchermo, where locals share stories.
  • Climb Gokyo Ri and cross the Cho La Pass.

Gokyo Lake Trek at a Glance

Distance, walking time and high point for each day
DayItineraryDistance / TimeAltitude
01Arrival in Kathmandu1,400 m
02Fly to Lukla from Kathmandu or Ramechhap Airport and then to Phakding7.3 km3 hrs2,860 m
03Trek to Namche Bazaar (3,440m/11,286ft) from Phakding9.8 km6 hrs3,440 m
04Acclimatization Day at Namche. to Hotel Everest View (3,860m/12,664ft)4 km6 hrs3,860 m
05Trek to Dole (4,110m/13,484ft) from Namche Bazaar11.3 km6 hrs4,110 m
06Trek to Machhermo (4,470m/14,665ft) from Dole5.3 km5 hrs4,470 m
07Trek to Gokyo (4,790m/15,715ft) from Machhermo7 km5 hrs4,790 m
08Acclimatization day – to Gokyo Ri (5,357m/17,575ft)3.4 km3 hrs5,357 m
09Trek to Dole (4,110m/13,485ft) from Gokyo12.2 km7 hrs4,790 m
10Trek to Namche Bazaar (3,440m/11,286ft) from Dole11.3 km7 hrs4,110 m
11Trek back to Lukla from Namche Bazaar17.2 km6 hrs3,440 m
12Flight back to Kathmandu or Ramechhap Airport from Lukla and same day to Kathmandu
13Transfer to the International Airport for your Final Departure
On foot, across 13 trekking days88.8 km54 hrs5,357 m

Reviews from our Guests

From travellers who walked this exact itinerary.

★★★★★

The climb to Gokyo Ri was tough, but the sunrise made it worth every step. I could see Everest, Makalu, and Cho Oyu all at once and it felt like being on top of the world. Just loved it!

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HH
Harry HadidOctober 2025
★★★★★

Going back through Dole and Namche was easier but a little sad. I was getting really emotional. Every village and tea house felt like saying goodbye to new friends. Lukla was the end, but I had so many memories to take home.

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ML
Mary LeeOctober 2025
★★★★★

The best part of this trek was how peaceful it felt. Sitting by Gokyo Lake and seeing the mountains reflected in the water was breathtaking. The trek was hard at times, but not too much, and our guides helped a lot. I really enjoyed the small villages, the fresh mountain air, and just being away from everything.

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SW
Sophie WilliamsOctober 2025
★★★★★

Gokyo Lake Trek was challenging, but the scenery kept me going. From Machhermo to Gokyo, I couldn’t stop staring at the lakes and mountains. The locals were very kind and helpful, and the teahouses gave us a cozy place to rest. I felt so small in front of the mountains, but so happy to be there.

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LP
Lina PerezOctober 2025
★★★★★

The path to Dole was stunning. Forests, waterfalls, and huge mountains all around felt magical. The tea house was welcoming, and I loved chatting with fellow trekkers in the evening.

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DM
Daniel MorganOctober 2025
★★★★★

Gokyo Lake Trek was honestly one of the most beautiful experiences of my life. The lakes were so blue and peaceful, and walking alongside the glacier felt like being on another planet. The villages were small but full of warmth, and the locals always had a smile. Every morning waking up to mountain views felt like a gift.

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ER
Emma RhodesOctober 2025
★★★★★

What I loved most about this trek was the feeling of being completely surrounded by nature. The lakes, glaciers, and mountains made every moment feel alive. Even the simple tea house meals felt amazing with that view outside. It was tiring sometimes, but the journey was so peaceful and full of beauty.

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MN
Michael NguyenOctober 2025

Gokyo Lake Trek Day By Day Itinerary

Download this itinerary

Day 01: Arrival in Kathmandu

Itinerary Details
Itinerary FactDetails
Highest Altitude:1,400m/4,593ft

A representative from Himalayan 360 will greet you at the Tribhuvan International Airport in Kathmandu. After welcoming you warmly, they will take you to your hotel. You will have some time for refreshments. In the evening, we will hold a brief meeting about the trek and check the trek equipment. After that, you are free to take a walk around the city.

Itinerary Details
Itinerary FactDetails
Meals:No meals included
Accommodation:3 Star Hotel

Day 02: Fly to Lukla from Kathmandu or Ramechhap Airport and then Trek to Phakding

Itinerary Details
Itinerary FactDetails
Time:02-14
Trek Distance:7.3kms
Ascent:176m/577ft
Descend:389m/1,275ft
Trek Duration:3 hours
Highest Altitude:2,860m/9,383ft

On the second day, you will take an early morning flight to Lukla from Kathmandu. It is a 35-minute flight that will offer you the first glimpse of the Everest region’s landscapes and shining mountain views. You can also fly from Manthali Airport, Ramechhap, to Lukla to avoid air traffic from Kathmandu. For this, you must first take a 5 to 6-hour drive to Ramechhap. The flight takes only 20 minutes from Manthali Airport to Lukla Airport, aka Tenzing Hillary Airport.

It is a thrilling experience to land at an airport surrounded by mountains and famous as the gateway to the main Everest region. After arriving at Lukla, the main trail of the Gokyo Lake trek, you will meet with your guide and porter. Our trek starts from here onwards, and our destination for the day is Phakding. It is a relatively short and easy hike, following the walkway alongside the Dudh Koshi River. We will stay overnight at Phakding.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 03: Trek to Namche Bazaar (3,440m/11,286ft) from Phakding

Itinerary Details
Itinerary FactDetails
Time:08-16
Trek Distance:9.8kms
Ascent:1,090m/3,575ft
Descend:290m/951ft
Trek Duration:5-6 hours
Travel Duration:6 hours
Highest Altitude:3,440m/11,286ft (Namche)

The next day, we will have a yummy breakfast while enjoying the scenery at Phakding. Then, we will follow the route alongside the Dudh Koshi River again. En route, we will cross several suspension bridges, including the Hillary Suspension Bridge. We will also travel via beautiful Sherpa villages. At Monjo, we will come across the Sagarmatha National Park entrance. There is a checkpoint where we must show our permits.

The pathway now enters the national park through dense pine forests as we cross the Jorsalle village. We will continue climbing uphill with a few descents. Finally, a six-hour walk from Phakding takes us to Sherpa Capital, Namche Bazaar. The picturesque village offers us our first glimpse of Mt Everest.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 04: Acclimatization Day at Namche. Hike to Hotel Everest View (3,860m/12,664ft)

Itinerary Details
Itinerary FactDetails
Time:08-13
Trek Distance:4kms
Ascent:420m/1,378ft
Descend:420m/1,378ft
Trek Duration:5-6 hours
Travel Duration:2 hours
Highest Altitude:3,860m/12,664ft (Everest View Hotel)

On this day, we will acclimatize in order to make us familiar with the environment at the higher altitudes. You can explore the area, know about the history and experience the culture of Sherpa community.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 05: Trek to Dole (4,110m/13,484ft) from Namche Bazaar

Itinerary Details
Itinerary FactDetails
Time:08-16
Trek Distance:11.3kms
Ascent:1,254m/4,115ft
Descend:647m/2,123ft
Trek Duration:6 hours
Highest Altitude:4,110m/13,484ft (Dole)

We will wake up early and enjoy breakfast with a view before resuming our Everest Gokyo Lake Trek. From here onwards, the pathway begins to ascend to Dudh Koshi Valley. The mesmerizing mountain view will accompany us throughout the journey. After trekking on a winding path for a while, the journey begins to descend through rhododendrons and pine forests from Kayangjuma. Then, we will reach a section separating the trial of Everest Base Camp and Gokyo Valley.

We will take a route on the left leading us to Gokyo Valley. The walkway begins to ascend to Mong La Pass and Mong Village. The small village of Mong offers beautiful scenery of mountain vistas, Tengboche, and more. We will enter the section through dense rhododendron forests and vegetation as we continue moving forward. Similarly, we will also see several cascading waterfalls and bridges. Finally, we will reach Dole village from Namche after walking for 6 hours and covering a distance of 11.3km. Overnight at Dole.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 06: Trek to Machhermo (4,470m/14,665ft) from Dole

Itinerary Details
Itinerary FactDetails
Time:08-16
Trek Distance:5.3kms
Ascent:411m/1,348ft
Descend:76m/249ft
Trek Duration:5 hours
Highest Altitude:4,470m/14,665ft (Machhermo)

The route from Dole will continue to ascend from here onwards. We will continue our journey after breakfast at Dole. The scenery around us begins to change as we trek forward. The flourishing green vegetation will change into a highland alpine meadow. Similarly, we will climb across a ridge and pass by temporary settlements, such as Lhabarma and Luza.

We also enjoy spectacular mountain vistas and the view of Nepal’s largest glacier, Ngozumpa Glacier. As we continue trekking, we can see the Dudh Koshi Valley below. After hiking for a while, we will arrive at Machhermo village. It is a small but beautiful settlement, and a stream from Kyajo Ri and Phari Lapche flows from here. We will rest at Machhermo tonight.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 07: Trek to Gokyo (4,790m/15,715ft) from Machhermo

Itinerary Details
Itinerary FactDetails
Time:08-13
Trek Distance:7kms
Ascent:371m/1,217ft
Descend:0m/0ft
Trek Duration:5 hours
Highest Altitude:4,790m/15,715ft (Gokyo Lake)

Today is the highlight day of our trek. We will begin by ascending a ridge that offers a gorgeous view of Kangtega. The hike goes uphill through a narrow valley before getting up to a wider one. Then, we will descend towards the Dudh Koshi River. We will make a steep uphill climb to the Ngozumpa Glacier, and the first main lake of the Gokyo Lake system (Longponga) will come into view. The beautiful lake draws your attention, but we will continue moving forward as more beauty lies ahead.

Walking for a while, we will come across the second lake, Taboche Tsho. We will continue trekking and come across the third Gokyo Lake, known as Gokyo Cho or Dudh Pokhari. From here, we can get a stunning view of Mount Cho Oyu. Covering 7km and 5-hour duration of your trek, you’ll get to Gokyo Valley from Dole. We will stay overnight at a teahouse in the valley.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 08: Acclimatization day – Hike to Gokyo Ri (5,357m/17,575ft)

Itinerary Details
Itinerary FactDetails
Time:08-12
Trek Distance:3.4kms
Ascent:584m/1,916ft
Descend:584m/1,916ft
Trek Duration:3 hours
Highest Altitude:5,357m/17,575ft (Gokyo Ri)

On this day, we will take our second acclimatization day at Gokyo. We will take a short three-hour hike to Gokyo Ri (5,357m). Gokyo Ri is an incredible vantage point that offers a stunning view of the snow-capped peaks and landscape of the Everest region. You can get spectacular views of Mount Everest, Lhotse, Nuptse, Cho Oyu, Makalu, Gyachung Kang, and more from the top of Gokyo Ri.

After our short excursion to Gokyo Ri, we will descend to Gokyo Valley. You can also take an excursion to the fourth and fifth lakes, namely Thonak Tsho and Ngozumpa Tsho. From the fifth lake, Ngozumpa Tsho, you can get a crystal clear view of Nepal’s longest glacier, Ngozumpa Glacier. Overnight at Gokyo Valley.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 09: Trek to Dole (4,110m/13,485ft) from Gokyo

Itinerary Details
Itinerary FactDetails
Time:08-16
Trek Distance:12.2kms
Ascent:71m/233ft
Descend:774m/2540ft
Trek Duration:7 hours
Highest Altitude:4,790m/15,715ft (Gokyo Lake)

We will enjoy breakfast while taking in the peaceful atmosphere and spectacular scenery of Gokyo Valley. Then, we will say goodbye to the beautiful valley and its turquoise-colored lakes. We will return our steps to Machhermo and then to Dole. It is mostly a downhill climb as we pass familiar settlements and scenery. We will spend the night at a teahouse in Dole village.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 10: Trek to Namche Bazaar (3,440m/11,286ft) from Dole

Itinerary Details
Itinerary FactDetails
Time:08-16
Trek Distance:11.3kms
Ascent:485m/1,592ft
Descend:802m/2,631ft
Trek Duration:7 hours
Highest Altitude:4,110m/13,485ft (Dole)

The pathway continues to descend on this day as well. We will have to make a short uphill climb from Phortse Thanga to Mong La Danda, which takes around 40 minutes. The walkway eases up from here as we pass by Kyanjuma before reaching Namche Bazaar. We will stay overnight at Namche. With spare time at hand, you can explore the town and the marketplace for souvenirs.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 11: Trek back to Lukla from Namche Bazaar

Itinerary Details
Itinerary FactDetails
Time:08-16
Trek Distance:17.2kms
Ascent:672m/2,205ft
Descend:1,246m/4,088ft
Trek Duration:6 hours
Highest Altitude:3,440m/11,286ft (Namche)

We will continue descending downhill from Namche, following the route alongside the Dudh Koshi River. As we retrace our steps, the mountain views slowly recede into the distance. We will cross several Sherpa settlements, terrace farms, suspension bridges, and diverse landscapes. After descending for a while, we will reach Lukla, our final destination for the day. This will be our last day in the Everest region, so you can explore and enjoy the scenery fully. Overnight at Lukla.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast, Lunch, and Dinner
Accommodation:Tea House or Lodge

Day 12: Flight back to Kathmandu or Ramechhap Airport from Lukla and same day drive back to Kathmandu

Itinerary Details
Itinerary FactDetails
Time:07-16
Trek Duration:2,860m/9,383ft (Lukla)
Flight Hours:35 mins flight from KTM or 5-6 hrs drive & 20 min flight from Manthali.

We will say goodbye to the beautiful Everest region and your crew on this day. We will take a flight back to Kathmandu or Manthali Airport, Ramechhap. If you fly to Ramechhap, you will drive back to Kathmandu on the same day. Once you arrive in Kathmandu, our team will assist you with transferring to your hotel. We will hold a farewell dinner in the evening to honor our successful Gokyo Valley Trek. You can also share your experience with us. After dinner, you can take your time shopping for souvenirs or enjoying Kathmandu’s nightlife.

Itinerary Details
Itinerary FactDetails
Meals:Breakfast and Dinner
Accommodation:3-Star Hotel

Day 13: Transfer to the International Airport for your Final Departure

It is the final day of our 13-day Gokyo Lake Trek. Two hours before your scheduled flight, our representative will help you transfer to Tribhuvan International Airport, Kathmandu. We hope your time with us was enjoyable and memorable. Thank you for choosing us, and have a safe flight back!

Itinerary Details
Itinerary FactDetails
Meals:Breakfast

Gokyo Lake Trek Included/ Excluded

Cost Includes

Cost Excludes

Transfer

  • Kathmandu – Lukla – kathmandu Flights
  • KTM-Ramechap-KTM sharing vehicles (if needed)
  • International flight
  • Extra transfer which is not mentioned in itinerary.

Accommodation & Food

  • 2 Night Kathmandu 3 start hotel (sharing basis BB plan)
  • 10 Night in mountain tea house lodge (sharing basis)
  • Food: 12 Breakfasts, 10 Lunches, 11 Dinners
  • Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek
  • Extra night during Trekking

Support

  • Government-licensed English-speaking local trek leader for 16 days
  • Porter to carry bags (2:1porter)

Permit & Insurance

  • Sagarmatha National Park entry permit fee
  • Khumbu Pasang Lhamu Rural Municipality fees
  • Nepal visa fees
  • Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)

Others

  • Gov. and local tax and agency service charges
  • Free luggage storage services in Kathmandu
  • Appreciation Certificate after the successful trek
  • Free consulting services before & after trek book
  • Farewell dinner at the end of the trek
  • Trek leader for more than 12 trekker groups
  • Staff insurance, salary, equipment, food & clothing.
  • MEDICAL KIT: Comprehensive Medical kit.
  • Personal clothing and gear and Personal expenses: shopping, snacks, boild water, drinks, hot shower, alcohol, Wi-Fi, calls, battery charging, extra porters, etc.
  • Tips for staff (it is expected)
  • All other costs and expenses not listed in “including”
  • Additional cost: Additional costs incurred due to causes beyond our control, for example weather conditions, landslides, itinerary modifications, illness, government policies change, strikes, etc.

Route & Elevation

01k2k3k4k5kD1D2D3D4D5D6D7D8D9D10D11 5,357 m
Highest point reached on each day, plotted against distance walked. Metres on the left, day number along the bottom.

FAQs for Gokyo Lake Trek

Gokyo Lake Trek Information

Difficulty

The Gokyo Valley Trek is a challenging journey that requires a reasonable level of health and fitness. There are no technical sections, but you must travel through the remote and off-beat paths. Similarly, numerous steep uphill and downhill climbing sections are on narrow sections. Likewise, you will trek on loose, rocky, rugged, and diverse terrains, adding to the trek’s difficulty. The average trekking hours per day are 6 hours. Therefore, trekkers must have reasonable physical and mental fitness to overcome these challenging routes.

Moreover, the high altitude also makes the trek physically demanding. You will ascend from the lower region to the trans-Himalayan region. It can get physically exhausting as you climb up and down steep and rough terrains. The highest point of the Gokyo Valley Trek is 5,375 meters (17,575 feet). Trekkers may experience symptoms of altitude sickness, such as headaches, nausea, and shortness of breath, which can quickly become serious without proper precautions. Likewise, the walkway also becomes more demanding in higher areas due to the rough terrain and thin oxygen levels in the atmosphere.

Besides this, due to the remote and rural location, the routes of the Gokyo Lake Treks are less visited and lack proper infrastructure. In higher regions, internet or phone signals may be limited. The accommodations are also basic, with beds, blankets, and pillows. So, there is a chance that trekkers will feel cut off from the rest of the world. While some trekkers may find the isolation peaceful, some may feel stressed and segregated. Moreover, sometimes unforeseen activities may occur, which can further mentally challenge trekkers.

To conclude, the Gokyo Lake Trek is a strenuous journey that will test your physical and mental limitations. Adequate preparation and the right trekking gear are necessary for the journey.

Best Season

Feb, Mar, Apr, May, Jun, Sep, Oct, Nov & Dec

Weighing It Against the Alternatives

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