Nar Phu Valley Trek

Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will greet you and assist you with the transfer to the hotel. You will be staying in Thamel. It is a tourist hub, known for its shops, restaurants, and cultural vibrancy. This day is reserved for rest and exploration. No meals are included, so you can explore local eateries at your leisure.

This day is dedicated to preparing for your trek. You will attend a detailed briefing session where your guide will explain the trek itinerary, safety measures, and what to expect during the journey. Additionally, you will need to obtain the necessary permits for trekking in restricted areas. You will have the rest of the day to explore Thamel, shop for any last-minute gear, or relax.

An early morning drive will take you from Kathmandu to Besisahar, passing through green hills, rivers, and terraced farmlands. From Besisahar, you will switch to a four-wheel-drive vehicle for a rough off-road journey to Jagat. This drive will pass Syange, where a beautiful waterfall cascades down the cliffs. Then, it will follow the Marshyangdi River through lush valleys and remote villages before reaching the stone-built village of Jagat.

Place: Dharapani

The actual trek begins from Jagat. You will walk through terraced fields and dense forests, following the Marshyangdi River. You will cross a suspension bridge to reach Chamje, a small village surrounded by cliffs. The trail then ascends steeply into the Manang district, leading us to Tal, a stunning village in a wide, flat valley beside a calm river. From Tal, you will walk along rocky paths, pass Karte village, and continue through pine forests until you reach Dharapani, one of the largest villages in this region.

You will leave Dharapani and walk through a forest of pine and fir trees. The fresh mountain air will make the trek enjoyable. As you walk, you will see Annapurna II and Lamjung Himal. After a few hours, you will reach Bagarchhap. The trail will then take you to Timang. From Timang, you will continue trekking through rhododendron and pine forests. You will pass by Thanchowk, a quiet village with Buddhist chortens. The final part of the trek will follow the river and take us to Koto.

Leaving Koto, you will enter the restricted Nar Phu Valley. You will walk along the Soti Khola, following a route that winds through dense pine and fir forests. As you ascend, you will reach Dharmasala. Here, you can take a short break and enjoy the peaceful surroundings. The landscape will change from thick forests to open meadows, offering breathtaking views of Kang Guru and Pisang Peak. The final stretch of our trek will take us on a steep climb to Meta.

Continuing from Meta, you will trek toward Phu Village, following a rugged, remote path that passes through unique rock formations and deep gorges. You will pass Chyakhu and Kyang, both of which were once Tibetan refugee settlements. Along the way, you will see colorful chortens and mani walls. These beautifully signify the strong Tibetan influence in the region. The trail will descend continuously before making a final ascent to Phu Village.

You will spend the day exploring the culture and natural beauty of Phu Village. In the morning, you will visit the Tashi Lhakhang Monastery, where you may see monks praying daily. From the monastery, you can view the stunning Himlung Himal. Walking through the narrow alleys, you will observe the daily life of the villagers. You can interact with them; they’re friendly. In the evening, you will enjoy the peaceful atmosphere of Phu before resting for the night.

Place: Nar Phedi

Leaving Phu Village, you will retrace our steps along the rugged trail, passing through the windswept landscape and deep canyons. You will walk past Kyang, where you can see the ruins of old stone settlements once used by Tibetan traders. The trail then descends gradually toward Nar Phedi, a peaceful spot where you will stay in a simple monastery lodge. Here, you can interact with the monks and witness daily puja rituals. This lodge will have even more basic facilities, so there will be no hot showers or Wi-Fi.

Note: Nar Phedi Monastery lodge considers travelers guests. Instead of a fixed fee rate, you will make donations to support the monastery and its residents.

The next morning, you will start the steep ascent toward Nar Village, passing through winding trails and Buddhist chortens decorated with prayer flags. The climb is challenging, but very much worth it. You get to see the awe-inspiring Pisang Peak. As you approach Nar Village, you will see its unique cluster of stone houses, built tightly together for warmth and protection. The village is culturally rich, surrounded by ancient monasteries and traditional farming terraces.

Place: Nawal

An early morning start will lead us on a steep ascent toward Kang La Pass, one of the highest points of our trek. As you reach the top, you will be greeted by a breathtaking panorama of Annapurna II, Tilicho Peak, and Chulu East. As you descend, you will see alpine meadows and yak pastures. You will make your way through small settlements, such as Ngawal. Finally, you will arrive in Nawal, where you’ll rest overnight.

On this day, the trek will begin with a descent through fields and forests. You’ll pass through villages like Braga, known for its ancient monastery and panoramic views of Annapurna III. Continuing, you will walk along the banks of the Marsyangdi River. Take in dramatic mountain views, including the Gangapurna Glacier. As you approach Manang, you will pass small Tibetan-style villages, such as Yak Kharka. Eventually, when you arrive in Manang, you can explore monasteries and enjoy the incredible views of Annapurna III and Tilicho Peak.

On day 13, you will leave Manang and walk through Tenki Village, continuing along the riverbanks. The path will gradually climb through alpine meadows. You will pass through small settlements like Ghunsa, where you might encounter yaks and trekkers heading to the high-altitude regions. The trail to Yak Kharka offers stunning views of Annapurna III, Gangapurna, and Chulu West. Additionally, its rugged terrain offers a glimpse into the remote wilderness of the area.

Our ascent from Yak Kharka will take us through Ledar, a small settlement with basic tea houses, and then onto a steep climb to the base of Thorung La Pass, known as Thorung Phedi. You will pass rugged terrain, slowly gaining altitude with each step. As you approach Thorung High Camp, you will be surrounded by majestic peaks, including Thorung Peak and Syagang.

You will begin the day early and head up to the Thorung La Pass, which passes through challenging high-altitude terrain. From the pass, you can view the surrounding mountains, including Dhaulagiri and the Annapurna range, and several other peaks. After reaching the pass, you will walk down through meadows and rocky landscapes. This path passes small Tibetan settlements, such as Muktinath. Afterward, you will drive to Jomsom, passing through picturesque villages like Kagbeni, nestled on the banks of the Kali Gandaki River.

Our scenic drive from Jomsom will take us through the Kali Gandaki Gorge. It’s the world’s deepest gorge, where we will pass small villages like Marpha, famous for its apple orchards and cider distilleries. Along the way, you will travel through beautiful landscapes, crossing bridges and passing by traditional villages such as Tukuche and Ghasa, before reaching Pokhara. In Pokhara, you will enjoy the peaceful ambiance of Phewa Lake and the bustling atmosphere of Lakeside.

You’ll return to Kathmandu from Pokhara today. As you ride along the Prithvi Highway, you’ll pass villages like Damauli and Mugling, offering scenic views of the Trishuli River. You will also see Manakamana Temple, a prominent Hindu pilgrimage site. As you approach Kathmandu, the landscape becomes more urbanized. The guide will drop you off at the same hotel once you are in the city. It’s the last day of the trip, so you can explore Thamel streets for souvenirs and chill at cozy cafes.

With unforgettable memories of the Annapurna region, you will prepare for our journey home. If time allows, you may take a final stroll through Thamel or enjoy a last taste of authentic Nepali cuisine. Then our representative will escort you to the airport, marking the end of this incredible adventure. We hope you had a heartfelt journey with us. Namaste.