yoga practive infront of annapurna himalayan ranage1 / 2
Annapurna Base Camp Yoga Trek
Destination
Nepal, Annapurna Region
Max. Altitude
4,130m/13,550ft
Difficulty
MediumYou need to have good physical condition and be in top form. You'll also require the right clothes for weather conditions and food items such as snacks or lunch breaks from your hiking adventure; water is essential too! This type of activity takes time, so ensure you're physically able to get enough rest before starting any trips.
Best Season
Spring & Autumn
Transportation
Bus, Jeep
Start / End
Kathmandu / Kathmandu
Accommodation
Tea house
Meals
B.L.DBreakfast Lunch Dinner
Trek Distance
69 km/42.8 mile
If you’ve run into our package, we bet you’re a trekking enthusiast looking to go on your next adventure that’s thrilling and relaxing at the same time, like the Annapurna Base Camp Yoga trek! This yoga trek is perfect for trekkers who want to rejuvenate mentally and physically, rather than go on a physically challenging trek with a scenic view. The ABC yoga trek will heal you and refresh you every step of the way within its 11 days itinerary. And what’s even more exciting about this package is that you won’t miss any interesting landmark in the Annapurna Base Camp yoga trek, whose route is similar to the standard Annapurna Base Camp trek.
Some of the major locations you will pass include Pokhara, which is synonymous with the hub of wellness and adventure tourism, Chhomrong, Ghandruk, Bamboo, Dovan, Deurali, Machhapuchhre Base Camp, Landruk, and the ever stunning Annapurna Base Camp. Likewise, stops like Annapurna Base Camp and Machhapuchhre Base Camp serve the best possible experience for mindfulness, relaxation, aesthetic experiences with the backdrop of the Himalayas and prayer flags, all with a mix of adventure each day. If you’re a spiritual person, then you may also be amazed that Mount Machhapuchhre is best known as the mountain of the Gods because of its unclimbability.
Per Person From
$1,317
11 Days
No. of Persons
Price per Person
2 – 2
$1,492
3 – 3
$1,419
4 – 6
$1,383
7 – 12
$1,336
13 – 20
$1,317
Group discount will be auto applied in checkout & booking page.
Experts for help
Ask our travel experts about customising this trip.
Daily yoga practice on the ABC trek trails can be both peaceful and relaxing for you mentally and physically amid your hectic life schedule.
You will take a relaxing bath in a natural hot spring at Jhinu Danda, which is also part of the ABC Yoga Trek!
You can learn, explore, and enjoy their languages and lifestyle as you traverse through the Gurung and Magar Villages like Chhomrong, Ghandrunk, and Landruk.
Experienced English speaking guides and certified yoga instructors will serve the trekkers.
This trek focuses on the rejuvenation of the body and mind. Hence, you will be clear about everything that comes your way after this trek.
The trip combines physical wellness activity, trekking, mental exercise, and clarity practice through yoga.
The Annapurna Base Camp yoga trek promotes eco tourism.
During this journey, you can see Mount Annapurna in its most beautiful light and enjoy views of Mount Dhaulagiri and Mount Machhapuchhre.
Annapurna Base Camp Yoga Trek at a Glance
Distance, walking time and high point for each day
Day
Itinerary
Distance / Time
Altitude
01
Kathmandu (1,400m/4,593ft) to Pokhara (822m/ 2,696ft)road transfer
220 km8 hrs
1,400 m
02
Pokhara to Kande (1,770/5,807ft). to Australian camp (2,060 m/6,758ft)
I did the Annapurna Base Camp yoga trek and it felt different from any other trek I’ve done. The mix of hiking and yoga was refreshing. Mornings started with stretches and meditation while looking at snow peaks, and evenings ended with breathing exercises to relax sore legs. The trek itself had changing landscapes, from villages to bamboo forests and finally to the mountains. Reaching base camp felt like a big achievement, surrounded by Annapurna range all around me. The sunrise yoga session at the base camp was something I’ll always remember.
Verified purchase
HM
Hannah McCarthySeptember 2025
★★★★★
I had done normal trekking before, but yoga added a new layer to this journey. The mornings felt peaceful, starting with sun facing the mountains. Evenings were a time to relax and talk with the group while doing light stretching. I loved the hot spring at Jhinu Danda after many days of walking. The highlight was practicing yoga at Annapurna Base Camp while watching the sunrise. It was tough, but it gave me both strength and calmness.
Verified purchase
MT
Michael TorresSeptember 2025
★★★★★
The best part of this trek was how yoga slowed everything down. Trekking can sometimes feel like a rush, but here we had time to pause and connect with the surroundings. Practicing yoga at different spots along the way made me notice things I would have missed, like the sound of rivers or the smell of pine forests. Annapurna Base Camp itself was extra ordinary, and the silence there during meditation is something I’ll never forget. Grateful for being in Nepal as always!
Verified purchase
ER
Emily RobertsonSeptember 2025
★★★★★
Evenings in the tea houses were some of my favorite memories. We ended up playing Nepali card games with locals, and even though I didn’t know the rules, we laughed nonstop. The yoga was calming, but the laughter was healing too. I never thought a trek would include sitting on the floor of a tea house, losing badly at cards, but that’s what made it so real.
Verified purchase
EB
Emily BrownSeptember 2025
★★★★★
One morning, I woke up to thick mist and thought the day was ruined. But during our yoga session, the mist slowly cleared, and suddenly the peaks of Annapurna South appeared. Everyone gasped, including me. It was like the mountains were revealing themselves just for us. That moment felt almost spiritual. I didn’t expect yoga to make me notice things so deeply.
Verified purchase
AW
Adam WrightSeptember 2025
★★★★★
The trek to Landruk had some slippery paths, and I almost slipped a few times. I didn’t expect to feel so alert and alive walking in the forests. Passing waterfalls and small villages kept me entertained. Even small things like sharing tea with other trekkers made the day memorable.
Verified purchase
IR
Isabella RossiSeptember 2025
★★★★★
I never thought yoga and trekking could go together, but somehow they did. Every morning started with stretches, and every evening ended with dal bhat at the tea house. I swear dal bhat gave me more energy than any protein bar. One day while trying yoga outside, a curious dog just sat next to us the whole session—it was hilarious. Reaching Annapurna Base Camp after days of walking and ending with a meditation session was something I’ll never forget.
Verified purchase
JM
Julia MeyerSeptember 2025
★★★★★
I did the Annapurna Base Camp yoga trek and it felt different from any other trek I’ve done. The mix of hiking and yoga was refreshing. Mornings started with stretches and meditation while looking at snow peaks, and evenings ended with breathing exercises to relax sore legs. The trek itself had changing landscapes, from villages to bamboo forests and finally to the mountains. Reaching base camp felt like a big achievement, surrounded by Annapurna range all around me. The sunrise yoga session at the base camp was something I’ll always remember.
Verified purchase
HM
Hannah McCarthySeptember 2025
★★★★★
I had done normal trekking before, but yoga added a new layer to this journey. The mornings felt peaceful, starting with sun facing the mountains. Evenings were a time to relax and talk with the group while doing light stretching. I loved the hot spring at Jhinu Danda after many days of walking. The highlight was practicing yoga at Annapurna Base Camp while watching the sunrise. It was tough, but it gave me both strength and calmness.
Verified purchase
MT
Michael TorresSeptember 2025
★★★★★
The best part of this trek was how yoga slowed everything down. Trekking can sometimes feel like a rush, but here we had time to pause and connect with the surroundings. Practicing yoga at different spots along the way made me notice things I would have missed, like the sound of rivers or the smell of pine forests. Annapurna Base Camp itself was extra ordinary, and the silence there during meditation is something I’ll never forget. Grateful for being in Nepal as always!
Verified purchase
ER
Emily RobertsonSeptember 2025
★★★★★
Evenings in the tea houses were some of my favorite memories. We ended up playing Nepali card games with locals, and even though I didn’t know the rules, we laughed nonstop. The yoga was calming, but the laughter was healing too. I never thought a trek would include sitting on the floor of a tea house, losing badly at cards, but that’s what made it so real.
Verified purchase
EB
Emily BrownSeptember 2025
★★★★★
One morning, I woke up to thick mist and thought the day was ruined. But during our yoga session, the mist slowly cleared, and suddenly the peaks of Annapurna South appeared. Everyone gasped, including me. It was like the mountains were revealing themselves just for us. That moment felt almost spiritual. I didn’t expect yoga to make me notice things so deeply.
Verified purchase
AW
Adam WrightSeptember 2025
★★★★★
The trek to Landruk had some slippery paths, and I almost slipped a few times. I didn’t expect to feel so alert and alive walking in the forests. Passing waterfalls and small villages kept me entertained. Even small things like sharing tea with other trekkers made the day memorable.
Verified purchase
IR
Isabella RossiSeptember 2025
★★★★★
I never thought yoga and trekking could go together, but somehow they did. Every morning started with stretches, and every evening ended with dal bhat at the tea house. I swear dal bhat gave me more energy than any protein bar. One day while trying yoga outside, a curious dog just sat next to us the whole session—it was hilarious. Reaching Annapurna Base Camp after days of walking and ending with a meditation session was something I’ll never forget.
Day 01: Drive from Kathmandu (1,400m/4,593ft) to Pokhara (822m/ 2,696ft)
Itinerary Details
Itinerary Fact
Details
Travel Duration:
8 Hours
Travel Distance:
220 km/137 miles
Highest Altitude:
1,400m/ 4,593ft
During the Annapurna Base Camp yoga trek, you will first go on a drive from Kathmandu to Pokhara, whose total distance is around 220 km/137 miles. The drive is going to be 8 hours long. On your way, you will see the scenery of lush forests along the serene Trishuli River. Other attractions that you will see along the way include terraced fields, traditional habitats, waterfalls, etc.
After reaching Pokhara, you can relax on the lakeside, where you will find plenty of restaurants, cafes, and souvenir shops. Further, you can practice mindful yoga by the lakeside in the evening before you return to your hotel. You will also spend the night at a 3 star hotel in Pokhara.
Itinerary Details
Itinerary Fact
Details
Meals:
N/A
Accommodation:
3 star hotel
Day 02: Drive from Pokhara to Kande (1,770/5,807ft). Trek to Australian camp (2,060 m/6,758ft)
Itinerary Details
Itinerary Fact
Details
Trek Distance:
4km/2.4 miles
Ascent:
330m/1,083 ft
Descend:
40m/131ft
Trek Duration:
2 Hours
Travel Duration:
50min
Travel Distance:
30km
Highest Altitude:
2,060 m/6,758ft
You will drive from Pokhara to Kande on the second day. Trekkers can enjoy the beauty of Rhododendron forests and a breathtaking view of Mount Annapurna and Mount Machhapuchhre along the trails going from Pokhara to Kande and then to Australian Base Camp. Your journey from Kande to Australian Base Camp will also be a rewarding end of your day. You will be welcomed by a setting sun which is perfect for an evening yoga.
After that, you will trek approximately 4 km / 2.4 miles. The duration of the trek on this day is going to be 2 hours. The highest altitude you will reach will be 2,060 m/6,758ft in the Australian camp. Your trip package also includes a healthy and filling breakfast, lunch, and dinner for the day. You will end the trek at a tea house or a lodge in the Australian camp.
Itinerary Details
Itinerary Fact
Details
Meals:
Breakfast, Lunch, and Dinner
Accommodation:
Tea house or Lodge
Day 03: Trek from Australian camp to Landruk (1,565 m/5,135 ft)
Itinerary Details
Itinerary Fact
Details
Trek Distance:
9.8km/6miles
Ascent:
40 m/131 ft
Descend:
535 m/1,755 ft
Trek Duration:
5 Hours
Highest Altitude:
2,060 m/6,758ft
On this day, you will wake up to a peaceful morning in the Australian camp with views of Mount Machhapuchhre and Annapurna South. There are many habitats, terraced farms, Rhododendron and pine forests along the trails that you will come across on this day. Further, you can move towards the traditional Gurung Village of Landruk, passing Modi Khola.
You will trek a distance of 9.8km/6 miles. The trek duration is 5 hours. Trekkers will reach the highest altitude of 2,060 m/6,758ft at the Australian camp. You can enjoy breakfast, lunch, and dinner in different lunch spots. And, you will stay the night at Landruk in either a teahouse or a lodge.
Itinerary Details
Itinerary Fact
Details
Meals:
Breakfast, Lunch and Dinner
Accommodation:
Tea house or Lodge
Annapurna Base Camp Yoga Trek Included/ Excluded
Cost Includes
Cost Excludes
Transfer
Kathmandu Pokhara Kathmandu by tourist bus.
Pokhara to Kande Private vehicle.
Siwai to Pokhara sharing jeep.
International and Domestic
Nepal visa fees
Accommodation & Meal
2 Night in Pokhara 3 Star hotel (sharing basis.)
1 Night Kathmandu 3 start hotel (sharing basis.)
8 night in mountain tea house lodge (sharing basis.)
10 Breakfast, 9 lunch, 9 Dinner
Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek.
Permit, Guide & Paperwork
ACAP permit fees.
TIMS card fees.
Local Gov. permit fees
One guide/yoga teacher during the trek
Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)
Tips for staff (it is expected)
Personal porter for trek
Others
Gov. and local tax and agency service charges
Free luggage storage services in Kathmandu
Appreciation Certificate after the successful trek
Farewell dinner at the end of the trek
Excess baggage charges (Limit is 9 kg per Person) on the trek
Personal clothing and gear and Personal expenses: shopping, snacks, boild water, drinks, hot shower, alcohol, Wi-Fi, calls, battery charging, extra porters, etc.
All other costs and expenses not listed in “including”
FAQs for Annapurna Base Camp Yoga Trek
How challenging is the Annapurna Base Camp yoga trek?
The Annapurna Base Camp yoga trek is moderately complex. You won’t have to face too many challenges along the trails during this journey. Unlike the typical ABC trek, you will rest in between the treks daily, either meditating or practicing yoga. This will rejuvenate your body and mind even when you’re trekking.
How is the Annapurna Base Camp Yoga Trek different from the Annapurna Base Camp Trek?
You will connect better with nature and yourself during the Annapurna Base Camp Yoga Trek. While the standard ABC trek only focuses on physical challenges, you will not only keep yourself focused on physically and mentally winning over each challenge, but also take care of your physical and mental self in the yoga trek.
Can you sleep at Annapurna Base Camp during the yoga trek?
Yes, you can sleep at Annapurna Base Camp during the yoga trek. You can use simple mattresses made of foam along with cozy dining halls. If you’re staying in a comfortable lodge or a teahouse, you can expect basic facilities like a table, a trash can, and two or more beds.
Is the ABC yoga trek suitable for beginners?
Yes, the yoga trek is suitable for beginners. You will be amazed at the many amazing aspects you can explore, even as a first time trekker, during the Annapurna Base Camp yoga trek. This trek has more to offer than a typical ABC trek.
Annapurna Base Camp Yoga Trek Information
Difficulty
Medium
Best Season
Spring & Autumn
Weighing It Against the Alternatives
If you are still deciding, this is how Annapurna Base Camp Yoga Trek sits against the trips people most often weigh it against — on days, distance, difficulty and cost.
Amongst some of the oldest friends of Himalayan 360 is Mr Barad Neupane, who is a go-easy, down-to-earth cultural and religious guiding staff from its establishment. He is a very good and experienced guide and has a good history of knowledge of Religion, culture, and history of Nepal.
Last updated 6 May 2026
$1,317 per person
Himalayan360Everything there is to do in the Himalayas
AdventureTrek the Himalayas, fly over them at sunrise, land at base camp, drift across the lake at Pokhara
CulturalLearn Kathmandu’s temples, eat your way through the city, sit at a festival in Bhutan
SpiritualRoll out a yoga mat on the trail, walk to Muktinath, cross Tibet to Kailash
This site uses cookies to optimize your user experience. By using this site, you are consenting to our use of these cookies. Check out our Privacy Policy.