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Yoga and Meditation in Nepal

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Our therapist who is teaching the singing bowl sound therapy for our guest during epic himalayan spiritual journey.
, , , , , Medium
The concept of Epic Himalayan Spiritual Journey is to create a new way to travel in Nepal and allow people to find peace of mind...
Next Departure Jun 26 Jun 27 Jun 28
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, 13 Days Medium
The Khopra Ridge Yoga Trek is an incredibly popular and highly sought-after trekking route situated in the breathtaking Annapurna region of Nepal. This particular trek...
Next Departure Jun 26 Jun 27 Jun 28
Available through out the year:
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Clients Testimonial

Dream came true

Reviewed Tour Everest Base Camp Trek (2 months ago)

Everest trek has always been my dream. It was really a lifetime experience

Rupesh , from Nepal

Date of Exerience:April, 2024

Good information

Reviewed Tour Everest Base Camp Trek (2 months ago)

Nice experience

John , from Nepal

Date of Exerience:April, 2024

BEST EXPERIENCE

BEST EXPERIENCE AND FRIENDLY GUIDE

Tuya , from Nepal

Date of Exerience:March, 2024

Mardi Himal: A Trekkers' Paradise

The Mardi Himal Trek was my first trek in Nepal and it was undoubtedly an amazing experience that unfolded like a dream. From the beginning till the time I was dropped off at the airport for my departure flight, the team did an excellent job in making my trip a success. I could tell how professionally they worked as they made sure that everything was working out perfectly for me. The best part of the trip for me was the feeling of intimacy with nature that I experienced throughout the trek. The trek was challenging but reaching the Mardi Himal at the end, after days of trekking felt like a huge achievement. I probably had the best experience in my life and I am eager to return for another exciting trek with Himalayan 360.
Highly recommended!

Mohamed , from Nepal

Date of Exerience:September, 2023

Everest Base Camp Trek

Reviewed Tour Everest Base Camp Trek (5 months ago)

Expressing my trek experience to the Everest Base Camp is beyond words of comprehension. As we trekked through diverse landscapes, I was spell bound looking at the majesty of nature and each step felt magical. The towering mountains, the gushing rivers, the dreamy sunrises and sunsets, the friendly people-literally everything made me feel alive and utterly complete. Nepal is a beautiful country and I think, the Nepali people make it more enchanting for tourists like us with their genuine warmth and hospitable nature.
Overall, it was one of the best experiences of my life. Grateful to team Himalayan 360 for making this trip a success with your exceptional service and expertise.

Flynn , from Nepal

Date of Exerience:September, 2023

Unforgettable Manaslu Circuit Trek with Himalayan 360

I recently completed the Manaslu Circuit Trek with Himalayan 360 and the entire experience was beyond my expectations. From the very beginning till the last day of my trip, the team demonstrated professionalism and genuine commitment to providing an outstanding adventure. The pre-trip briefing was comprehensive, ensuring that I felt well-prepared and confident about the upcoming adventure. They made sure that everyone in the group was comfortable and enjoying the trek. The accommodations, meals, hospitality, basically everything was top notch.
I look forward to embarking on future adventures with Himalayan 360. Highly recommended!

Richard Graham , from Nepal

Date of Exerience:October, 2023

‘A perfect spot to relax one’s body in the harmony of refreshing surroundings’

Yoga and Meditation in Nepal Himalayas provide excellent and pure refreshing air on the laps of the high Himalayan Mountains.
Yoga is an ancient art of exercise to live a better life with sound good health, using the whole body. Bringing into physical shape and fitness through the practice of yoga and meditation cleans the mind and soul.
Yoga or Yog, derived from the Sanskrit language, means to bring your body, mind, and soul into ‘Oneness’. The pure form of living science, the integration of the whole body from inside and outside bringing into unity.
It is also a perfect union of the spirit to the divine body and soul, which was practised in ancient bygone times by rishis (hermits), ascetics, and yogis.
Meditation is a great divine contribution to humans by Lord Buddha, who himself spent his life meditating.
The main goal of meditation is to develop Samadhi, of Sanskrit word that means to focus on a platform of ethics and morality. As well one discovers self-realization from rights and wrong which is part of our life. Where deep meditation takes you far from the maddening crowd into a peaceful world of your own. Where Yoga and Meditation in Nepal Himalayas offer various peaceful areas within the pristine wilderness.
Himalayan 360 runs and organizes Yoga and Meditation within Kathmandu and beyond where one can find peace of mind. Starts early morning before dawn from 5 a.m. onwards for an hour or more before having breakfast.
Mid-day is free for individual activities in connection to Yoga and Meditation, then another class begins from 4 p.m. before sunset.

Places for Yoga and Meditation we provide the following great peaceful surrounding spots, some within driving distance. Other places involve a short hike of a few
hours to the exact spot for views, meditation, and yoga exercises.
Shivapuri Hill is located north of Kathmandu valley rim at 2,540 m. Includes drive to the foothill. Hike of 03 to 04 hours both ways with an hour of Yoga and Meditation.
Phulchowki Hill at 2,760 m, situated southeast of Kathmandu valley within the rim of Patan / Lalitpur district. One can drive to the top or hike from the beautiful
green location of Godavari, taking a 2-3 hours hike. Phulchowki Hill offers a grand panorama of the Himalayan Mountain range, including striking sunrise and
sunsets. A perfect spot for Yoga and Meditation for a few hours in the harmony of scenic views amidst forest surroundings.
Chisapani Hill at 2,180 m offers a grand panorama of Himalayan peaks, located North East of the Kathmandu valley rim. One can take a bike or hike for a few hours from Sundarijal farm town. A great scenic spot can spend an overnight in the comfort of a nice mountain lodge. Offers stunning sunrise and sunset views while you enjoy Yoga and Meditation at scenic Chisapani Hill. A great place for Yoga and Meditation staying for a few days in the harmony of pristine surroundings of mountain scenery.

Note:
Yoga and Meditation exercises will be done under the guidance and instruction of an expert Yoga Guru, with years of experience. On every tour and hike our Yoga and
The meditation Guru and instructor will accompany you throughout the trip.