Yoga and Meditation in Nepal Annapurna Himalayas

8 Days

Yoga and Meditation in Nepal Annapurna Himalayas, one of the most scenic places on earth, is blessed with natural beauty. An exciting place in Pokhara for practising physical fitness through yoga exercise, meditation, and short hiking. An enjoyable and refreshing place to be, amidst the wonder of nature facing the massif peaks of Annapurna Himalayas. Which reflects on serene Phewa Lake, making Pokhara one of the most beautiful places on this planet.

Outline Itinerary

Day 01Arrival in Kathmandu and transfer to hotel.
Day 02Tour of Kathmandu with morning and evening Yoga / Meditation practice.
Day 03Fly to Pokhara and transfer to hotel-06 hrs.
Day 04Morning across Phewa Lake and hike to Shanti / Peace Stupa.
Day 05Drive to Kande 1,520 m, hike to Australian Camp 2,050 m- 03 hrs.
Day 06At Australian Camp explore the village along with yoga exercises.
Day 07Walk and drive to Pokhara airport for the flight to Kathmandu.
Day 08Depart from Kathmandu for an International flight homeward bound.


Yoga and Meditation in Nepal Annapurna Himalayas, staying in the best hotels with a large green lawn for meditation and yoga. The tour takes you to a Shanti / Peace Stupa located on a high ridge across the simmering Phewa Lake. A hike of a few hours walking uphill to the Buddhist Stupa facing a grand panorama of Annapurna and Manaslu range.
The scenic view includes the beautiful Pokhara valley and the city with its serene lakes. Great contrast against green rolling hills with white snow peaks of Annapurna Himalayas and majestic Machhapuchare Himal the Fish-Tail. A great pleasant spot at Shanti / Peace Stupa for morning Yoga and Meditation exercise. The Yoga & Meditation tour leads beyond Pokhara valley for a short hike up to a beautiful location at Australian Camp. Also known by its original name Thulo-Kharka, a perfect spot amidst serene woodland facing the panorama of Annapurna Himalayas. This will be the highest point of the trip at 2,050 m within a tranquil environment.
At Australian Camp enjoy the sunrise over the chain of snow peaks, as well as a great place for yoga and meditation. As well as a short hike around the villages inhabited by the Gurung, the hill tribes of Annapurna Himalayas. Yoga & Meditation in Nepal Annapurna Himalayas, are certainly enjoyable activities in the shade of a beautiful location in Pokhara. Besides yoga and meditation, one can enjoy various adventure sports while staying at scenic Pokhara.
Yoga & Meditation exercises will be done under the guidance and instruction of an expert Yoga Guru, with years of experience. On tour to Pokhara, our Yoga & Meditation Guru and the instructor will accompany us throughout the trip.


  • Blessed with natural beauty with grand scenery of high Annapurna Himalayas
  • Enjoy the yoga & meditation relaxation close to serene beautiful Phewa Lake
  • Hike to Shanti / Peace Stupa within blissful surroundings facing glorious scenery
  • Pokhara is a renowned top tourist destination in Nepal and probably in the world.
  • Meditation & Yoga exercise in the shadow of massif Himalayan mountain range


Day 1:
Arrival in Kathmandu (1400m)

On arrival meet the 360 staff and transfer to your hotel, at the hotel a briefing is held. Regarding the Yoga & Meditation programs, with information about cultures and places of visit. Evening a group welcome dinner in an authentic Nepali Restaurant with a live folk program as an introduction to Nepal cultures.

Overnight at hotel in kathmandu

Day 2:
Kathmandu Tour with morning and evening Yoga / Meditation practice

Morning Yoga exercise at the hotel garden lawn, having breakfast our guide takes us for a tour around places of interest. Includes most ancient landmarks of the country listed on a world heritage site. Afternoon at leisure with evening Yoga and Meditation exercise.

Overnight at hotel in Kathmandu

Day 3:
Fly from Kathmandu (1400m) to Pokhara (850m)

Depart from the hotel, after a morning routine of Yoga & Meditation for a short scenic flight to Nepal Mid-West at Pokhara. Scenic panorama of Central and western Himalayas, as the plane, lands at Pokhara airport and then transfers to a nice hotel. Located close to the shore of beautiful Phewa Lake, with time here to browse the streets around Lakeside. Evening Yoga & Meditation exercise before having grand dinner in one lovely restaurant.

Fly Duration: 25 min
Overnight at hotel in Pokhara

Day 4:
Morning across Phewa Lake and hike to Shanti / Peace Stupa.

Yoga exercise and meditation at Peace Stupa with sunrise views. Early morning Yoga & Meditation routine exercise, after breakfast with time for individual activities. Walk to the lakeshore for boating across the Phewa Lake reaching the foot of Shanti Stupa. A climb of more than an hour reaches on top of the ridge, where Peace/ Shanti Stupa is located. A scenic high ridge facing a panorama of Annapurna and Manaslu Himalaya range with views of Pokhara valley, and the lake. Carry on with Yoga & Meditation exercises along with scenic views, depending upon the time of routine. Probably best late afternoon before dusk, or early evening, catch the sunset and walk down to the lake. As the boat reaches across and back at the hotel for leisure evening till dinner time.
Note on Shanti / Peace Stupa:
A peaceful spot where you can have time for a short tour around the Stupa premises with a nice garden, Peace Stupa is a Pagoda-shaped Buddhist monument which was built and started in 1973 and completed during the late 1980s.
Peace / Shanti Stupa, also known as Ananda hill built by a Japanese monk Nipponzan – Myōhōji Morioka Sonin with local supporters under the guidance of Nichidatsu Fujii, a Buddhist head monk founder of Nipponzan-Myōhōji.

Overnight at hotel in Pokhara

Day 5:
Drive from Pokhara (850m) to Kande (1520 m) and hike to Australian Camp (2050 m)

After the early morning Yoga and Meditation routine, having breakfast, depart from the hotel for an hour’s drive. Reaching the foothills of Annapurna Himalayas in a small village of Kande. From here climb into the cool shade of the forest, then reach a scenic flat field at Australian Camp. It is also known as Thulo Kharka a grazing ground for local villagers’ cattle, with a number of nice lodges. Enjoy the grand panorama of Annapurna and Manaslu Himalaya range with a view of Dhaulagiri Himal and Machhapuchhre the Fish-Tail peak. After a nice lovely walk transfer into a lodge for an overnight stop, evening watch the sunsets. Along with the daily routine of Yoga & Meditation in the shade of lovely views of snow-capped peaks.

Overnight at lodge in Australian camp (B,L,D)

Day 6:
Trek from Australian Camp(2050m) to Dhampus (1650 m)

Another day in this lovely scenic place, early morning along with stunning sunrise enjoy the Yoga & Meditation exercise and after breakfast start downhill trek toward Dhampus village (Beautiful Gurung village). Rest of the day explore the village along with yoga exercises.

Overnight at lodge in Dhampus

Day 7:
Drive back to Pokhara. Transfer to domestic airport and Fly back to kathmandu.

Morning enjoys the glory of Annapurna Himalayas panorama and then has breakfast. Drive to Pokhara airport for a panoramic flight back to Kathmandu, and from the airport a short transfer back to the hotel. Rest of the day at leisure for individual activities as well for Yoga & Meditation exercises at the hotel garden lawn.

Overnight at hotel in Kathmandu

Day 8:
Depart from Kathmandu for an International flight homeward bound.

Last day in Nepal, after an amazingly pleasant and exciting time on Yoga and Meditation in Nepal Annapurna Himal. As the time for the international flight homeward bound, our staff transfer you to the airport.

Cost Info

Cost Includes

  • Airport pickup after arrival in Kathmandu on request
  • All Land Transportation
  • 3 meals a day during the trek (B L D) including Tea or coffee
  • Accommodation on Tea House ( Lodge )
  • High Experienced Government Yoga teacher and porter 2:1 basis.
  • All Government and local Taxes
  • Annapurna National park permit
  • TIMS card ( Trekkers Information Management System)

Cost Excludes

  • Yoga/Trekking Equipment
  • Any Type of Personal Expenses such as Alcoholic Beverages, Phone Bills and Laundry
  • Travel Insurance
  • Trip Cancellation Cost
  • Accident or Health Issues
  • Loss Theft or Damage of Personal Properties(We advice you to take out Personal Travel Insurance)
  • Tips and Gratuities
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Yoga and Meditation in Nepal Annapurna Himalayas